I got out for some throwing yesterday to Sailor, my Border Whippet catching teammate. He is so much fun and loves to chase and catch frisbees!

If you missed out on the Tiny Room Battle Challenge 3 last weekend, then check out these highlights.

The Tiny Room Battle Challenge is a virtually-held international freestyle frisbee tournament.

I’m excited to partner with JK Discs to bring you the Bushnell Sport 850 to Western Canada!

I’m so excited to have been a guest on my friend Elaine’s podcast, Things That Happen in Gyms.

It was so much fun getting to explore the skating path and the rinks that are available throughout the community. You can skate under the bridges and go around the mini oval!

If you’re reading this and don’t know where to start, reach out to me.

I was featured on episode #66 of the Athletes Podcast sharing what I do in schools, with WFDF, and how I approach training.

This is the Disc Golf Basket Bleacher Throw-In. Not only is this my favourite one, but it also took the most attempts.

Too often we are focused on how much time we spend with people or on work or doing something we love, but to flip it and instead focus on the energy that we’re spending during that time is more important.