Air Brushing – Frisbee Skills
Air Brushing is the act of hitting the side of the disc to keep it spinning. By hitting the disc on the outside rim with your hand or foot you can maintain spin and keep the disc in play. Air…
Tag throw
Spinning – Frisbee Skills
Spin the disc either with one or two hands. Discs spin either clockwise or counter clockwise. Learning to snap your wrist and put spin on the disc is super important, and the more you practice, the better you’ll get at…
Physical Literacy Through Frisbee
Much of my skill in frisbee was developed before I ever threw my first disc - growing up as a multi-sport athlete.
Introduction to Freestyle Disc (Frisbee)
Performing creative, artistic and athletic moves with flying discs is the essence of freestyle. One of the most dramatic events in disc sports, competitive freestyle combines aspects of gymnastics and dance with the basic game of throw and catch. Teams…