Frisbee isn’t just a toy. It’s a gateway to lifelong movement, confidence, connection, and joy. At its heart, Frisbee for Life is a movement – a way to grow physical literacy, build community, and keep people moving from childhood into adulthood.

Why Frisbee? Why Now?

Learning to move well with purpose and confidence is one of the most valuable gifts we can give ourselves and our kids. Traditional sport often focuses on competition first. Frisbee flips that script.

Frisbee invites curiosity. It invites play. It invites everyone.

Frisbee helps develop the foundations of physical literacy – the ability to understand, enjoy, and engage in a wide range of physical activities – by emphasizing:

  • Balance and coordination through throwing and catching
  • Spatial awareness through dynamic movement
  • Agility, strength, and endurance through running, dodging, and jumping
  • Problem-solving and creativity through game play that evolves with the players

Whether you’re teaching your first throw, organizing a pickup game, or coaching youth athletes, frisbee nurtures skills that transfer to every sport and every stage of life.

This is more than learning a disc.
This is learning how to move with confidence.
This is Frisbee for Life.

Read more about how frisbee builds physical literacy in this blog post: https://frisbeerob.com/2018/11/25/physical-literacy-through-frisbee.


Explore the World of Frisbee for Life

Frisbee for Life isn’t a single program – it’s a constellation of experiences designed to meet people wherever they are on their movement journey. Click through to discover the ways you can get involved:

Flying Disc Week

Bring Flying Disc Week to Your School or Community

Turn one ordinary week into a movement revolution. Flying Disc Week is an easy, turnkey way to energize classrooms, playgrounds, and gymnasiums with playful learning and physical literacy.

→ Launch Flying Disc Week at your school

Frisbee Camp

Register for the Ultimate Week of Play

This isn’t babysitting – it’s a confidence-building, skill-stacking, laughter-filled immersion into the world of flying disc. Spots fill fast because kids don’t want to miss this.

→ Save your spot at Frisbee Camp

Frisbee Circus

Book a Show That Leaves Everyone Smiling

Jaw-dropping tricks, hands-on participation, and a message that making mistakes is part of mastering anything worth doing.

→ Bring Frisbee Circus to your school or event

Frisbee Club

Start a Club. Build a Community. Change a Culture.

Frisbee Club creates a place where kids belong, move, and grow – week after week – with zero pressure and maximum fun.

→ Start a Frisbee Club at your school

Frisbee Meet

Host a Day of Discovery and Play

Frisbee Meet is where families, students, and teachers come together to explore everything frisbee has to offer in one joyful gathering.

→ Host your first Frisbee Meet

Throw, Run, Catch

Build the Skills That Unlock Every Sport

Throw, Run, Catch is the foundation – simple progressions that grow confidence, competence, and physical literacy fast.

→ Get started with Throw, Run, Catch today


Who It’s For

Frisbee for Life is for everyone:

  • Kids learning to move with confidence
  • Teens discovering athletic identity
  • Adults reconnecting with play
  • Families finding active time together
  • Teachers and coaches building inclusive environments

Movement should feel good. Frisbee makes it possible.


Get Involved

Dive in. Play a game. Teach a friend. Bring frisbee to your school or community.

Frisbee isn’t just something you do – it’s something you live. And that’s exactly what Frisbee for Life is all about.