Frisbee PE Workshops

From “I can’t do this”… to “watch me try.”

Inclusive frisbee-based workshops that build physical literacy, resilience, and confidence – especially for the kids who don’t usually love PE.

Book a PE Workshop or Residency

Think of it like having Rob as your visiting PE teacher for the day (or the week)

These aren’t traditional PE workshops. They’re movement experiences designed to give kids permission to try, permission to fail, and permission to belong.

Through frisbee-based games and safe-to-fail challenges, students stop worrying about being good — and start discovering what they’re capable of. The result is immediate: laughter in the gym, kids stepping forward who normally sit out, and teachers watching students they’ve never seen engaged in PE suddenly not wanting to stop.

Why Frisbee Works

Frisbee is inclusive, adaptable, and instantly engaging at every skill level. Nobody has a “frisbee reputation” to protect. That levels the playing field in a way most PE activities don’t — and it opens a door for kids who’ve already decided sport isn’t for them.

It’s also a multi-discipline sport — like track and field — officially recognized by the IOC. One frisbee unlocks disc golf, freestyle, ultimate, beach disc, and more. Students don’t just learn a skill, they find a discipline that’s theirs.

What Students Will Learn

Every workshop is shaped around your school, your schedule, and your students:

  • Throwing and catching fundamentals — coordination, accuracy, and control that actually stick
  • Frisbee games and challenges — strategy, teamwork, and movement that feel like play
  • Physical literacy and confidence — skills students carry into every sport and activity
  • Resilience and growth mindset — what it looks like to struggle, improve, and try again

What to Expect

  • Duration: 30 minutes for elementary up to 90 minutes for high school — fits your existing schedule
  • Format: Hands-on instruction, skill progressions, and games — no sitting and watching
  • Students: All ages and abilities, from K through 12

After the Workshop

The experience doesn’t end when Rob leaves your gym.

Every school gets ready-to-use resources — lesson ideas, games, and progressions teachers can run the next day with no equipment beyond a frisbee. Rob is also available to support teachers who want help building frisbee into their ongoing PE programming.

Many schools take the next step: launching a Frisbee Club, hosting a Frisbee Meet, or building toward disc golf or ultimate. Whether you want a lunchtime program or a full school movement culture, Rob will help you get there.

Who’s Leading This

Rob is certified through Sport for Life as a Physical Literacy Instructor — and has spent his career making that certification mean something in actual gyms, with actual kids.

  • 600+ schools visited across Canada
  • 250,000+ students taught
  • 8,000+ PE workshops delivered
  • Recognized by the Calgary Booster Club as an Honoured Athletic Leader (2020)
  • PDGA Educational Award recipient (2022) for outstanding contributions to disc golf education

He grew up as a multi-sport athlete, came to frisbee after high school, and discovered what happens when physical literacy meets the right sport at the right moment. That’s the experience every student gets in the gym.

Bring Rob to Your School

A PE workshop isn’t just an activity. It’s the day a kid who said “I can’t” finds out they were wrong.