Ultimate is a non-contact team sport played with a flying disc. Players cannot run while holding the disc, so movement comes from cutting, timing, and accurate passing. A point is scored by catching the disc in the endzone.

What makes Ultimate unique is that players make their own calls on the field, learning communication, fairness, and responsibility as part of the game.

Easy way to get started:

Play a simple 3-on-3 keep-away game. No running with the disc. See how many passes your team can complete in a row.