Physical Literacy Through Frisbee
Much of my skill in frisbee was developed before I ever threw my first disc - growing up as a multi-sport athlete.
Tag catch
Introduction to Freestyle Disc (Frisbee)
Performing creative, artistic and athletic moves with flying discs is the essence of freestyle. One of the most dramatic events in disc sports, competitive freestyle combines aspects of gymnastics and dance with the basic game of throw and catch. Teams…