MTA or Maximum Time Aloft is one of the disciplines in an Overall competition. The intention is to have your disc stay in the air (aloft!) as long as possible and then catch it with one hand before it reaches…
I sat down with Dr. Elena Warkentin, a chiropractor and disc golfer, to talk about foot health and foot wear for disc golfers. What we wear on our feet is important to the health and function of our entire body,…
A few months ago, I was interviewed for a piece on tips to throw a frisbee for Woman’s Day Magazine. I was excited to see how it turned out and I must say that they did a great job with…
Although I’ve been speaking in public since elementary school (I fondly remember writing notes on recipe cards that I would refer to as I did my speech), my speaking abilities really improved once I started speaking professionally in schools 4.5…