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As I sit in the airport doing work and mentally preparing for the next few weeks, I have some time to reflect back on my trip to Nova Scotia & New Brunswick. As is common for me it seems, I’m right back where it began, but with a new collection of emotions, experiences, and stories to absorb.Read More »Coming Full Circle – Nova Scotia March 2018

Rob “Frisbee Rob” McLeod is live on the Sheldon MacLeod Show talking about getting kids Unplugg’d, his World Records in frisbee, and his work in schools teaching kids all about what’s possible with frisbee.

Read More »Frisbee Rob on the Sheldon MacLeod Show

Performing creative, artistic and athletic moves with flying discs is the essence of freestyle. One of the most dramatic events in disc sports, competitive freestyle combines aspects of gymnastics and dance with the basic game of throw and catch. Teams of two or three players perform choreographed routines consisting of throws, catches and moves with one or more discs.Read More »Introduction to Freestyle Disc (Frisbee)

Frisbee is a dynamic sport just like swimming or track and field. There are 10 different disciplines in frisbee, more than 150 ways to throw… Read More »Introduction to Frisbee