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Performing creative, artistic and athletic moves with flying discs is the essence of freestyle. One of the most dramatic events in disc sports, competitive freestyle combines aspects of gymnastics and dance with the basic game of throw and catch. Teams of two or three players perform choreographed routines consisting of throws, catches and moves with one or more discs.Read More »Introduction to Freestyle Disc (Frisbee)

Frisbee is a dynamic sport just like swimming or track and field. There are 10 different disciplines in frisbee, more than 150 ways to throw… Read More »Introduction to Frisbee

Today I flew to London, England where I will be for a week running throwing sessions for players at the World U23 Ultimate Championships and teaching them about the other disc sports including disc golf and the overall.

This is the first time I’ve ever been in England – two years ago I was in Europe when I flew to Sweden for the World Overall Championships – so it was neat to notice the differences immediately. Read More »Noticing the Differences