Frisbee PE Workshops
Think of it like having Rob as your visiting PE teacher for the day (or the week)
Engaging, inclusive Frisbee PE Workshops that build physical literacy, confidence, and courage – especially for the kids who don’t usually love Phys Ed. These aren’t traditional PE workshops. They’re movement experiences designed to give kids permission to try, permission to fail, and permission to belong. Through unstructured, risky play and simple frisbee-based games, students stop worrying about being good – and start discovering what they’re capable of. The result is immediate engagement, laughter in the gym, and kids stepping forward who normally sit out.
Physical Literacy
Students build fundamental movement skills – throwing, catching, balance, and coordination – without feeling tested.
Permission to Fail
Every activity makes mistakes safe so effort becomes visible.
Best Effort Always
No sidelines. No pressure. Just courage to try.
Why Frisbee?
Frisbee is inclusive, adaptable, and instantly engaging for every skill level. From first throws to refined technique, students build physical literacy, teamwork, and problem-solving through movement, play, and safe-to-fail challenges.
150+ Throws
When a ball dreams, it dreams that it’s a frisbee.
10 Disciplines
Frisbee is a multi-discipline sport – like track & field – and is officially recognized by the IOC.
Invent Games
Spark creativity and explore both individual and team games – all with a frisbee.
What Students Will Learn
Each PE workshop is customized to your school’s needs and student experience levels, including:
- Fundamentals of Throwing & Catching – Build coordination, accuracy, and control.
- Frisbee Games & Challenges – Interactive activities that develop strategy, teamwork, and movement skills.
- Physical Literacy & Confidence – Helping students gain the skills and confidence to stay active for life.
- Resilience & Growth Mindset – Encouraging students to embrace challenges and keep improving.
What to Expect
- Duration: Flexible to fit into your existing PE/class schedule (typically 30 minute workshops for elementary up to 90 minutes for high school)
- Format: Hands-on instruction, skill-building drills, and engaging games.
- Audience: All ages and ability levels, from elementary to high school.
Post Workshops
The experience doesn’t end when I leave your gym.
After every visit, I share ready-to-use resources so teachers can keep the energy alive – lesson ideas, games, and simple progressions that fit your space and your students. I’m also available to support teachers who want extra help bringing frisbee into their PE programming.
Many schools take the next step by launching a Frisbee Club, hosting a Frisbee Meet, or building toward activities like disc golf or ultimate. Whether you want a small lunchtime program or a full-school movement culture, I’ll work with you to turn “I can’t” into “watch me try” long after the workshop is over.
Because frisbee really is the ageless game.
Bring Frisbee Rob to Your School
Frisbee PE workshops are more than just an activity – they’re a way to develop skills, build confidence, and foster a love for movement that lasts a lifetime.
Limited availability – book your frisbee workshop today!
Physical Literacy Champion
As someone who grew up as a multi-sport athlete, I have a deep understanding of the value of physical literacy and the positive impact that participating in multiple sports can have. Through my own personal experiences, I have seen first-hand the benefits of physical literacy, including improved coordination, enhanced decision-making skills, and better teamwork and communication.
My experiences participating in multiple sports have given me a well-rounded athleticism and a lifelong love for physical activity. This has given me a unique perspective on the importance of physical literacy and its impact not only on athletic performance, but also on overall health and wellness. I truly believe in the power of multi-sport participation to help individuals achieve their full potential and lead a healthy, active life.
Although I didn’t start playing frisbee until after high school, I was still able to excel, in large part to the skills I developed as a multi-sport athlete.
I am certified through Sport for Life as a Physical Literacy Instructor, have spoken in more than 600 schools to 250,000 students and have taught more than 8,000 workshops.
I was recognized by the Calgary Booster Club in 2020 as an Honoured Athletic Leader for my years working with kids and giving back to the frisbee community.
I received the E.D.G.E./PDGA Educational Award in Oct 2022 in recognition of my outstanding contributions in the field of disc golf education.