Nick Santonastasso is a medical miracle. Not only is he one of four people alive with the rare genetic condition, Hanhart Syndrome, the inspirational keynote speaker is an internationally known bodybuilder and fitness model – despite missing both his legs…
Air Brushing is the act of hitting the side of the disc to keep it spinning. By hitting the disc on the outside rim with your hand or foot you can maintain spin and keep the disc in play. Air…
Spin the disc either with one or two hands. Discs spin either clockwise or counter clockwise. Learning to snap your wrist and put spin on the disc is super important, and the more you practice, the better you’ll get at…
Twirl a disc around your finger, with many variations! Twirl clockwise and counter clockwise, on your right and left hand. Switch fingers. Switch hands. Twirl upside down. Go from right side up to upside down and back again. DISCover the…
“What Goes Up” was inspired by a 1977 Globe and Mail article by Paul McGrath entitled “The Frisbee and the Soul” and by a 1985 photo in the Globe captioned “A Man and His Shadow” also featuring a man with…
Have you heard of Speed Flow? It’s part of Flying Disc Week. Check it out! Works great with social distancing too! How to Play Pass the disc back and forth as many times as possible between partners in 1 minute.…
After speaking at Ghùch Tlâ Community School in Carcross, Yukon I stopped at the Bove Island lookout point to do a trick shot with an XDisc. You can buy XDiscs in my store:
I spent my last day in the Yukon speaking and teaching frisbee to 150 students from Kindergarten to Grade 7 at Johnson Elementary School. They learned about what’s possible with frisbee including throwing & catching, disc golf, ultimate, freestyle, creating…
I spent the day teaching 50 students from Pre Kindergarten to Grade 9 what’s possible with frisbee including throwing & catching, disc golf, ultimate, freestyle, creating throws, and inventing games. They learned about the value of not giving up and…
I spent the day speaking and teaching frisbee to more than 200 students from Grade 7-11 at Porter Creek Secondary School. They learned what’s possible with frisbee including throwing & catching, disc golf, freestyle, ultimate, creating throws, and inventing games.…