Race to 80 feet – 10 foot Move Back Putting Challenge
I put a spin on the 10 foot Move Back Putting Challenge from Simon Lizotte and wanted to see how fast I could get to 80 feet. It took me a few attempts, but this was my best and final…
Rob McLeod
A 13x Guinness World Records holder, award-winning motivational speaker, and frisbee ambassador, Rob McLeod – aka Frisbee Rob – is on a mission to inspire resilience, confidence, kindness, and movement. Originally from Woodstock, New Brunswick, Rob has been living in Calgary, Alberta since 2005.
Recognized as the 2021 PDGA/EDGE Educator of the Year and a 2020 Calgary Booster Club Honoured Athletic Leader, Rob has visited 650+ schools, empowered over 250,000 students, and champions healthy screen habits and physical literacy through high-energy, interactive talks and workshops.
As a global speaker and World Flying Disc Federation board member, he’s helping grow the sport in 100+ countries while using his record-breaking achievements to spark real change in communities worldwide.
The 60 Second Air Brush Challenge
Introducing the 60 second Air Brush Challenge. In one minute, see how many times you can brush the disc. It doesn’t have to be in a row – it’s the total number of times you can brush the disc. I…
Nick Santonastasso Throws an MTA
Nick Santonastasso is a medical miracle. Not only is he one of four people alive with the rare genetic condition, Hanhart Syndrome, the inspirational keynote speaker is an internationally known bodybuilder and fitness model – despite missing both his legs…
Air Brushing – Frisbee Skills
Air Brushing is the act of hitting the side of the disc to keep it spinning. By hitting the disc on the outside rim with your hand or foot you can maintain spin and keep the disc in play. Air…
Spinning – Frisbee Skills
Spin the disc either with one or two hands. Discs spin either clockwise or counter clockwise. Learning to snap your wrist and put spin on the disc is super important, and the more you practice, the better you’ll get at…
Twirling – Frisbee Skills
Twirl a disc around your finger, with many variations! Twirl clockwise and counter clockwise, on your right and left hand. Switch fingers. Switch hands. Twirl upside down. Go from right side up to upside down and back again. DISCover the…
What Goes Up – Frisbee Freestyle Musical
“What Goes Up” was inspired by a 1977 Globe and Mail article by Paul McGrath entitled “The Frisbee and the Soul” and by a 1985 photo in the Globe captioned “A Man and His Shadow” also featuring a man with…
Speed Flow Partner Frisbee Game – Flying Disc Week Curriculum
Have you heard of Speed Flow? It’s part of Flying Disc Week. Check it out! Works great with social distancing too! How to Play Pass the disc back and forth as many times as possible between partners in 1 minute.…
Bove Island XDisc Trick Shot
After speaking at Ghùch Tlâ Community School in Carcross, Yukon I stopped at the Bove Island lookout point to do a trick shot with an XDisc. You can buy XDiscs in my store:
Trick Shot and Frisbee Workshops at Johnson Elementary School in Watson Lake
I spent my last day in the Yukon speaking and teaching frisbee to 150 students from Kindergarten to Grade 7 at Johnson Elementary School. They learned about what’s possible with frisbee including throwing & catching, disc golf, ultimate, freestyle, creating…