Let the Wind Guide You
Stories from the road, the gym floor, and the moments that didn’t go as planned.
Here you’ll find the real stories behind the throws – the headwinds that slowed me down, the tailwinds that carried me farther than expected, and the lessons hiding inside every miss, mistake, and breakthrough. From school gyms to world-record attempts, this is where I share what’s working, what’s not, and what I’m learning as I live out the idea that momentum is built one effort at a time.
If you’re looking for perfect, this page isn’t for you. If you’re looking for progress – welcome.
Featured Posts

Frisbee Rob and Sailor Halftime Show
Frisbee Rob and Sailor broke the record for the Longest Catch at a Live Sporting Event when they had a 109 yard throw & catch at the Stamps halftime show.

Physical Literacy Through Frisbee
Much of my skill in frisbee was developed before I ever threw my first disc - growing up as a multi-sport athlete.

7 Reasons Disc Golf is Better Than (Ball) Golf
I love golf. Which by extension means I love disc golf too because in many ways it's the same sport, but instead of hitting a ball into a hole, you throw a disc into a basket.
Latest Posts

Canadian to Set Frisbee World Record in China
Rob McLeod, a resident of Calgary, will travel to Beijing, China from November 30 to December 4, 2011 to set a Guinness World Record in the sport of frisbee on China Central Televison (CCTV). “Ever since I was a kid…

Calgary Ultimate Interview About World Overall Championships
My Experience at the 2011 WFDF World Overall Championships From July 18-25, 2011, Rob McLeod participated in the 2011 WFDF World Overall Flying Disc Championships for the first time and was instantly hooked on the events that make up the Championships. We…

2011 WFDF World Overalls Article in the Bugle-Observer
The local newspaper from the town I grew up in, Woodstock, New Brunswick, Canada, called the Bugle-Observer, did a full page feature on my results from competing in my first ever WFDF World Overall Flying Disc Championships. My dad sent me…

Interview on CBC Homestretch About the 2011 WFDF World Overalls
Guest host Frank Rackow speaks with Rob McLeod a local Calgarian currently competing in the World Flying Disc Championships. Source:

Calgarian Off to Compete in Colorado in World Frisbee Championships
Robert McLeod, an ultimate frisbee player and coach from Calgary will be travelling to Fort Collins, Colorado on July 18 to compete in the 2011 WFDF World Flying Disc Championships. McLeod, who has been throwing frisbees for 11 years, is…

Global TV Spot About World Overall Championships
Robert McLeod, an ultimate frisbee player and coach from Calgary, Alberta, Canada, will be travelling to Fort Collins, Colorado on July 18 to compete in the 2011 WFDF World Overall Flying Disc Championships. McLeod, who has been throwing frisbees for…

How It All Began
Eleven years ago, I bought a frisbee at the University of Alberta’s club week from the University of Alberta Ultimate team. I started throwing that disc in a field close to my aunt + uncle’s house and would throw 3-4…

From “I can’t do this”…to “watch me try.”
Ready to create that moment?
