Rob McLeod

Rob McLeod

Rob McLeod, widely recognized as Frisbee Rob, is a passionate advocate for youth development, healthy screen habits, and physical literacy. As a motivational speaker, Rob has visited more than 600 schools and spoken to over 200,000 kids in the last decade, sharing powerful messages about the importance of balancing technology use with active, engaged living. Featured in the 2024, 2015, and 2014 Guinness World Records books, Rob holds 13 Guinness World Records and the Canadian Distance Record in flying disc sports. He uses these achievements to inspire resilience, personal growth, and leadership in people of all ages.
  • Joined: November 18, 2011
  • Articles: 673
  • Comments: 3

Footwear and Foot Health for Disc Golf

I sat down with Dr. Elena Warkentin, a chiropractor and disc golfer, to talk about foot health and foot wear for disc golfers. What we wear on our feet is important to the health and function of our entire body,…

The 60 Second Air Brush Challenge

Introducing the 60 second Air Brush Challenge. In one minute, see how many times you can brush the disc. It doesn’t have to be in a row – it’s the total number of times you can brush the disc. I…

Nick Santonastasso Throws an MTA

Nick Santonastasso is a medical miracle. Not only is he one of four people alive with the rare genetic condition, Hanhart Syndrome, the inspirational keynote speaker is an internationally known bodybuilder and fitness model – despite missing both his legs…

Air Brushing – Frisbee Skills

Air Brushing is the act of hitting the side of the disc to keep it spinning. By hitting the disc on the outside rim with your hand or foot you can maintain spin and keep the disc in play. Air…