Spinning – Frisbee Skills
Spin the disc either with one or two hands. Discs spin either clockwise or counter clockwise. Learning to snap your wrist and put spin on the disc is super important, and the more you practice, the better you’ll get at…
Rob McLeod
Rob McLeod, widely recognized as Frisbee Rob, is a passionate advocate for youth development, healthy screen habits, and physical literacy.
As a motivational speaker, Rob has visited more than 600 schools and spoken to over 200,000 kids in the last decade, sharing powerful messages about the importance of balancing technology use with active, engaged living.
Featured in the 2024, 2015, and 2014 Guinness World Records books, Rob holds 13 Guinness World Records and the Canadian Distance Record in flying disc sports. He uses these achievements to inspire resilience, personal growth, and leadership in people of all ages.
Twirling – Frisbee Skills
Twirl a disc around your finger, with many variations! Twirl clockwise and counter clockwise, on your right and left hand. Switch fingers. Switch hands. Twirl upside down. Go from right side up to upside down and back again. DISCover the…
What Goes Up – Frisbee Freestyle Musical
“What Goes Up” was inspired by a 1977 Globe and Mail article by Paul McGrath entitled “The Frisbee and the Soul” and by a 1985 photo in the Globe captioned “A Man and His Shadow” also featuring a man with…
Speed Flow Partner Frisbee Game – Flying Disc Week Curriculum
Have you heard of Speed Flow? It’s part of Flying Disc Week. Check it out! Works great with social distancing too! How to Play Pass the disc back and forth as many times as possible between partners in 1 minute.…
Bove Island XDisc Trick Shot
After speaking at Ghùch Tlâ Community School in Carcross, Yukon I stopped at the Bove Island lookout point to do a trick shot with an XDisc. You can buy XDiscs in my store:
Trick Shot and Frisbee Workshops at Johnson Elementary School in Watson Lake
I spent my last day in the Yukon speaking and teaching frisbee to 150 students from Kindergarten to Grade 7 at Johnson Elementary School. They learned about what’s possible with frisbee including throwing & catching, disc golf, ultimate, freestyle, creating…
Frisbee Workshops and Trick Shots at Ghùch Tlâ Community School in Carcross, Yukon
I spent the day teaching 50 students from Pre Kindergarten to Grade 9 what’s possible with frisbee including throwing & catching, disc golf, ultimate, freestyle, creating throws, and inventing games. They learned about the value of not giving up and…
Capturing the Imagination Using Frisbee at Porter Creek Secondary
I spent the day speaking and teaching frisbee to more than 200 students from Grade 7-11 at Porter Creek Secondary School. They learned what’s possible with frisbee including throwing & catching, disc golf, freestyle, ultimate, creating throws, and inventing games.…
Frisbee Trick Shots at Takhini Elementary School
I spent the morning speaking and showing what’s possible with frisbee to 140 students from Kindergarten to Grade 7 at Takhini Elementary! They learned about throwing & catching, disc golf, ultimate, freestyle, guts, inventing throws, and creating games. I also…
Guinness World Record Holder Visiting Schools in the Yukon
Students at six schools in the Yukon are in for a treat this week when they receive a visit from 6-time Guinness World Record holder Rob “Frisbee Rob” McLeod, who is a motivational speaker and frisbee ambassador from Calgary. Rob’s schedule…