Physical Literacy Through Frisbee
Much of my skill in frisbee was developed before I ever threw my first disc – growing up as a multi-sport athlete.
Adventures, Frisbee, and Failing Forward
Featured Posts
7 Reasons Disc Golf is Better Than (Ball) Golf
I love golf. Which by extension means I love disc golf too because in many ways it’s the same sport, but instead of hitting a ball into a hole, you throw a disc into a basket.
Frisbee Rob and Sailor Halftime Show
Frisbee Rob and Sailor broke the record for the Longest Catch at a Live Sporting Event when they had a 109 yard throw & catch at the Stamps halftime show.
Latest Posts
Focus on the Hard, Not the Impossible
Not everything is possible, and that’s okay. There’s a difference between the impossible and the hard.
Anyone Can Catch: A New Community Challenge for Frisbee Lovers of All Levels
A community-driven frisbee challenge celebrating creativity, participation, and the simple joy of throwing and catching.
Playing the Infinite Game: How to Win Beyond the Scoreboard
Your win today is temporary. Who you become through it? That’s Infinite.
Pink Shirt Day 2025 – Let Kindness Grow
Marking 10 years speaking in schools on Pink Shirt Day—sharing kindness with 400+ students and witnessing an epic frisbee shot that shook the gym!
An Open Letter to the Calgary Ultimate Community
Calgary Ultimate has struggled with youth development. This letter urges collaboration to build a sustainable, community-driven frisbee foundation.
Join the Frisbee Movement in Calgary – We Need You!
Join the Frisbee Rob volunteer team in Calgary! Help coach, run school clubs, or support events—no experience needed. Sign up today!
Introducing Flying Disc Sports at Schools: New eBook Now Available!
Excited to announce my collaboration with WFDF on a new eBook introducing disc sports in schools, promoting teamwork, physical literacy, and inclusivity!
Not All Sports Are For Everyone
Not all sports are for everyone. Discover how passion, practicality, and physical literacy guide us to the right fit for a fulfilling and rewarding sports journey.
Theo’s Big Throw: Breaking Barriers and World Records in Calgary
A 10-year-old Calgarian sets a world record, proving resilience and determination can overcome any obstacle. A moment that inspires the flying disc community and beyond!
Young Disc-Coverers: A Frisbee Q&A with Kids
Why Do You Love Frisbee?
Of all the questions I get asked, why do I love frisbee is the one that comes up the most.
How does the wind affect how a frisbee flies?
The wind is the single biggest factor in affecting how a frisbee flies. Understanding the affect wind has will help you be more confident and have more fun when throwing and catching.
Young Disc-Coverers: A Frisbee Q&A with Kids
Inspired by all of the great questions from kids over the years, I’m going to be creating a series titled: “Young Disc-Coverers: A Frisbee Q&A with Kids”.
Do You Need Big Muscles to Throw a Frisbee Far?
The short answer is: no, you don’t need big muscles to throw a frisbee far.
The Frisbee Chronicles
Frisbee Rob vs The Helix Enigma
Will Rob’s frisbee precision outdo Franklin’s scientific precision? Or will Franklin’s DNA discovery outsmart Rob’s frisbee tricks?
Voltage and Velocity: Frisbee Rob’s Electrifying Challenge to Tesla
Imagine a world where the past meets the present in the most electrifying way! This isn’t just any story—it’s an epic showdown between the agility of Frisbee Rob and the genius of Nikola Tesla!
The Unexpected Battle between Frisbee Rob and Bill Nye the Science Guy
In a thrilling encounter that fuses the worlds of science and sports, our very own Frisbee Rob takes on the legendary Bill Nye the Science Guy.
The Airborne Duel: Frisbee Rob’s Epic Encounter with Amelia Earhart
Brace yourself for the extraordinary battle that unfolded in the boundless skies as Frisbee Rob, armed with nothing but his trusty frisbee, challenged the legendary aviator, Amelia Earhart.
The Quantum Spin: Frisbee Rob’s Epic Encounter with Marie Curie
Prepare for a whirlwind adventure as two worlds collide! Our very own Frisbee Rob goes head-to-head with none other than the legendary Marie Curie in a battle of wits and wills.
The Cosmic Clash between Frisbee Rob and Johannes Kepler
Frisbee Rob takes on Johannes Kepler in an epic battle of wits and wisdom, challenging Kepler’s legendary theories on planetary motion!
Quantum Frisbee: The Clash of Ingenuity
Will Rob’s aerodynamic frisbee mastery outdo Feynman’s scientific prowess? Or will Feynman’s quantum mechanics give him an edge in this unusual duel?
Algorithmic Adventures: Frisbee Rob’s Epic Stand Against Ada Lovelace
Frisbee Rob steps into the arena, armed with nothing but his quick wit and trusty frisbee. Up against him is the legendary Ada Lovelace, the Enchantress of Numbers, and the pioneer of computer programming.
The Clash of Minds: Frisbee Rob vs. Neil deGrasse Tyson
Frisbee Rob is stepping out of his comfort zone, embarking on a journey to challenge none other than the renowned astrophysicist, Neil deGrasse Tyson!