Even though we can’t be out throwing frisbees with the Triangle Boys & Girls Clubs youth we still want everyone to stay active & have fun! This week we’re challenging the kids from Boys & Girls Clubs to participate in…
Introducing the 60 second Air Brush Challenge. In one minute, see how many times you can brush the disc. It doesn’t have to be in a row – it’s the total number of times you can brush the disc. I…
Spin the disc either with one or two hands. Discs spin either clockwise or counter clockwise. Learning to snap your wrist and put spin on the disc is super important, and the more you practice, the better you’ll get at…
Twirl a disc around your finger, with many variations! Twirl clockwise and counter clockwise, on your right and left hand. Switch fingers. Switch hands. Twirl upside down. Go from right side up to upside down and back again. DISCover the…
“What Goes Up” was inspired by a 1977 Globe and Mail article by Paul McGrath entitled “The Frisbee and the Soul” and by a 1985 photo in the Globe captioned “A Man and His Shadow” also featuring a man with…
Have you heard of Speed Flow? It’s part of Flying Disc Week. Check it out! Works great with social distancing too! How to Play Pass the disc back and forth as many times as possible between partners in 1 minute.…
After spending two days speaking and teaching frisbee to 150 students from Kindergarten to Grade 7 at Silverthorne Elementary, I sat down with the principal, Julie Krall, to talk about the value of providing opportunities to her students all the…
James Wiseman (USA) and Mehrdad Hosseinianl (GER) are the World Champions in the Open Pairs division at the 2019 FPA – Frisbee Freestyle Players Association World Championships held earlier this month. They went dropless in the final to claim the…
I spent the day speaking to 200+ students from Grade 7-8 about physical literacy, resiliency, kindness, and getting Unplugg’d. I also taught every student what’s possible with frisbee including throwing & catching, disc golf, freestlyle, playing games, and inventing throws…
Most of us have played frisbee at some point in our lives. Whether it’s on a beach, with a team doing ultimate, or just tossing it to a dog. But frisbee can be a solo sport. Nobody knows this better…