freestyle

Even though we can’t be out throwing frisbees with the Triangle Boys & Girls Clubs youth we still want everyone to stay active & have… Read More »#FrisbeeFriday Balance Challenge – Triangle Ultimate

Introducing the 60 second Air Brush Challenge. In one minute, see how many times you can brush the disc. It doesn’t have to be in… Read More »The 60 Second Air Brush Challenge

Spin the disc either with one or two hands. Discs spin either clockwise or counter clockwise. Learning to snap your wrist and put spin on… Read More »Spinning – Frisbee Skills

Twirl a disc around your finger, with many variations! Twirl clockwise and counter clockwise, on your right and left hand. Switch fingers. Switch hands. Twirl… Read More »Twirling – Frisbee Skills

“What Goes Up” was inspired by a 1977 Globe and Mail article by Paul McGrath entitled “The Frisbee and the Soul” and by a 1985… Read More »What Goes Up – Frisbee Freestyle Musical

Have you heard of Speed Flow? It’s part of Flying Disc Week. Check it out! Works great with social distancing too! How to Play Pass… Read More »Speed Flow Partner Frisbee Game – Flying Disc Week Curriculum

After spending two days speaking and teaching frisbee to 150 students from Kindergarten to Grade 7 at Silverthorne Elementary, I sat down with the principal,… Read More »Physical Literacy Workshops and Unplugging at Silverthorne Elementary

James Wiseman (USA) and Mehrdad Hosseinianl (GER) are the World Champions in the Open Pairs division at the 2019 FPA – Frisbee Freestyle Players Association… Read More »2019 FPA Open Pairs World Champions – James Wiseman and Mehrdad Hosseinianl

I spent the day speaking to 200+ students from Grade 7-8 about physical literacy, resiliency, kindness, and getting Unplugg’d. I also taught every student what’s… Read More »Frisbee and Unplugging at Aurora Middle School

Most of us have played frisbee at some point in our lives. Whether it’s on a beach, with a team doing ultimate, or just tossing… Read More »Frisbee Champion Rob McLeod on CBC Radio’s The Homestretch