I was fortunate to be invited to the Alien In-line Summer Camp, held at Vivo, to run a frisbee workshop for their campers. It felt so good being back in the gym working with kids! I haven’t taught a frisbee…
This is a great drill/game to work on your quick release, catching, throwing, disc awareness, eye/hand coordination, and timing of your throwing & catching.
After a full day of running frisbee workshops, Itay and I filmed this trick shot video at a playground next to our last school of the day. Most of the trick shots took at least 5 attempts although the foot…
Performing creative, artistic and athletic moves with flying discs is the essence of freestyle. One of the most dramatic events in disc sports, competitive freestyle combines aspects of gymnastics and dance with the basic game of throw and catch. Teams…
I was invited to teach frisbee during the weekly Youth Active Night in Cochrane. Every week, they showcase a different sport. Last week was futsal and next week is soccer. I was honoured and excited to have been invited to…
I recently spoke at St Sebastian School in Calgary, Alberta and spoke to 500 kids about Acceptance, Kindness and Unplugging. I then did a frisbee demo which included a full court frisbee trickshot, which I made on the first throw!…