This is a great drill/game to work on your quick release, catching, throwing, disc awareness, eye/hand coordination, and timing of your throwing & catching.Read More »The 3 Disc Partner Throwing Challenge
After a full day of running frisbee workshops, Itay and I filmed this trick shot video at a playground next to our last school of the day.
Most of the trick shots took at least 5 attempts although the foot brush took around 40 attempts!Read More »Israeli Playground Frisbee Trick Shots
Performing creative, artistic and athletic moves with flying discs is the essence of freestyle. One of the most dramatic events in disc sports, competitive freestyle combines aspects of gymnastics and dance with the basic game of throw and catch. Teams of two or three players perform choreographed routines consisting of throws, catches and moves with one or more discs.Read More »Introduction to Freestyle Disc (Frisbee)
I was invited to teach frisbee during the weekly Youth Active Night in Cochrane. Every week, they showcase a different sport. Last week was futsal and next week is soccer. I was honoured and excited to have been invited to teach frisbee and they even ordered 10 Innova Makani golf discs that would be given away to 10 lucky kids.Read More »Cochrane’s Youth Active Night