Air Brushing – Frisbee Skills

Air Brushing is the act of hitting the side of the disc to keep it spinning. By hitting the disc on the outside rim with your hand or foot you can maintain spin and keep the disc in play. Air…

Air Brushing is the act of hitting the side of the disc to keep it spinning. By hitting the disc on the outside rim with your hand or foot you can maintain spin and keep the disc in play. Air…

Spin the disc either with one or two hands. Discs spin either clockwise or counter clockwise. Learning to snap your wrist and put spin on the disc is super important, and the more you practice, the better you’ll get at…

I spent the day teaching frisbee to students from Grade 8-11 and showing them what’s possible including throwing & catching, disc golf, ultimate, freestyle, inventing games, and creating throws. I gave the students my Unplugg’d Challenge which includes no screens…

I’m excited to be a part of Sport Calgary‘s All Sport One City! This Sunday, January 19 from 9-11am, I will be running a FREE Introduction to Frisbee session at the Genesis Centre in NE Calgary. Dress to be active and…

I spent 2 days speaking and teaching frisbee to 150+ students from Kindergarten to Grade 8 at Oyen Public School. I talked about physical literacy, resiliency, kindness, and unplugging. I also taught them what’s possible with frisbee including throwing &…

I spent the day speaking to 90+ students from Grade 1-10 about physical literacy, resiliency, kindness, and unplugging. I also ran frisbee workshops for every student where they learned all about throwing & catching, disc golf, freestyle, ultimate, and inventing…

I spent the afternoon speaking to 130+ kids from Kindergarten to Grade 12 about physical literacy, resiliency, kindness, unplugging, and frisbee. Everyone learned what’s possible with frisbee including disc golf, ultimate, freestyle, guts, and inventing games. The kids had SO…

I spent the morning speaking to 250+ students from Kindergarten to Grade 12 about physical literacy, kindness, resiliency, and getting Unplugg’d. I also did some frisbee demos showing them what’s possible with frisbee including throwing & catching, disc golf, ultimate,…

I spent the day speaking to 200+ students from Grade 7-8 about physical literacy, resiliency, kindness, and getting Unplugg’d. I also taught every student what’s possible with frisbee including throwing & catching, disc golf, freestlyle, playing games, and inventing throws…

Most of us have played frisbee at some point in our lives. Whether it’s on a beach, with a team doing ultimate, or just tossing it to a dog. But frisbee can be a solo sport. Nobody knows this better…