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Today was another gym session because it’s too warm to skate so I took full advantage by doing the Day 2 workout from

Growing up as a figure skater and later getting into hockey, I’ve been skating for pretty much my entire life. I also raced a figure skater when I was in grade 12. At the time I was playing on the…

Today was a bittersweet day. A few days ago, my favourite uncle passed away and the initial shock wore off today so I was very emotional before training. He was a big supporter and believer of me and I’m so…

During training, we met Mike, a resident of Calgary, who first played frisbee 40 years ago in California! It was his first time out of the house in 4 weeks so we were really glad that we were able to…

I took the day off from on ice training and instead went to the gym to get in a speed skater workout. My on ice training sessions are going great but my legs are starting to fatigue so with less…

I had another great training day on ice! But something I observed today is that a lot of people don’t know how to teach their kids how to skate – either for lack of skill or lack of teaching ability.…

This was the first on-ice training session for Jennie, after having just returned from vacation. She caught on quickly and got quite a few catches for both MTA and TRC. Jill has continued to improve each training session and today…

Jill and I got out for some on ice training but unfortunately it was so warm out that the ice was really soft and was full of ruts. We got to work on a lot of technical elements of our…