Let the Wind Guide You
Stories from the road, the gym floor, and the moments that didn’t go as planned.
Here you’ll find the real stories behind the throws – the headwinds that slowed me down, the tailwinds that carried me farther than expected, and the lessons hiding inside every miss, mistake, and breakthrough. From school gyms to world-record attempts, this is where I share what’s working, what’s not, and what I’m learning as I live out the idea that momentum is built one effort at a time.
If you’re looking for perfect, this page isn’t for you. If you’re looking for progress – welcome.
Featured Posts
Frisbee Rob and Sailor Halftime Show
Frisbee Rob and Sailor broke the record for the Longest Catch at a Live Sporting Event when they had a 109 yard throw & catch at the Stamps halftime show.
Physical Literacy Through Frisbee
Much of my skill in frisbee was developed before I ever threw my first disc - growing up as a multi-sport athlete.
7 Reasons Disc Golf is Better Than (Ball) Golf
I love golf. Which by extension means I love disc golf too because in many ways it's the same sport, but instead of hitting a ball into a hole, you throw a disc into a basket.
Latest Posts
#FrisbeeFriday MTA Challenge – Triangle Ultimate
Even though we can’t be out throwing frisbees with the Triangle Boys & Girls Clubs youth we still want everyone to stay active & have fun! This week we are challenging the kids from Boys & Girls Clubs to participate…
For the Love of the Game – a Conversation with Lightnin’ Lyle Jensen
Lightnin’ Lyle Jensen’s love affair with flying discs began in the summer of 1957 and by the spring of ’75 he and a handful of friends founded the Minnesota Frisbee Association. Over the next 35 years, Lightnin’ became a prominent…
Digital Literacy Matters – a Conversation with Jenn Carson
Another one from the vault….I had the opportunity to have a conversation with Jenn Carson about the work she’s doing to promote and develop digital literacy in the library, her community, and at home with her boys. Whole person literacy…
Interview with 2017 Canadian Disc Golf Champion Danielle Duplisea
Danielle Duplisea started playing ultimate at the age of 11. After competing at the Canadian Ultimate Championships, she also started competing in disc golf, including finishing as the top Canadian at the 2015 World Amateur Disc Golf Championships, and was…
Top 5 Freestylers – 60 Second Air Brush Challenge
I challenged the frisbee and freestyle community to take the 60 second Air Brush Challenge, and see how many times they could brush the disc in one minute. These are the top 5 freestylers who took the challenge! Flying Disc…
#FrisbeeFriday Paper Airplane Challenge – Triangle Ultimate
Even though we can’t be out throwing frisbees with the Triangle Boys & Girls Clubs we still want everyone to stay active & have fun! This week we are challenging the kids from Boys & Girls Clubs to participate in…
Maximum Time Aloft Tips and Training Session
MTA or Maximum Time Aloft is one of the disciplines in an Overall competition. The intention is to have your disc stay in the air (aloft!) as long as possible and then catch it with one hand before it reaches…
#FrisbeeFriday Frisbee-less Paper Play Challenge – Triangle Ultimate
Even though we can’t be out throwing frisbees with the Triangle Boys & Girls Clubs we still want everyone to stay active & have fun! This week we are challenging the kids from Boys & Girls Clubs to participate in…
Interview with Frisbee Ambassadors and Historians Jeannette Ross and Mike Miller
I had the honour to have a conversation with Jeannette Ross and Michael Miller at the 43rd Virginia State Frisbee Tournament. Jeannette and Mike have been playing, promoting, and teaching frisbee for more than 40 years. They have traveled all…
Paper Play with Hall of Famer Dan “Stork” Roddick
This video was created as part of the 2020 Virginia State Frisbee Tournament Shelter H – Stay in Place Zoom call. Inspired by the IFA’s method for document delivery, Stork shows a few ways to have fun indoors with a…
#FrisbeeFriday Twirling Challenge – Triangle Ultimate
Even though we can’t be out throwing frisbees with the Triangle Boys & Girls Clubs youth we still want everyone to stay active & have fun! This week were challenging the kids from Boys & Girls Clubs to participate in…
Frisbee Rob ‘Creating Own Opportunities’ During Pandemic
A Calgary-based Frisbee athlete and world record holder with ties to Woodstock. is learning to adjust to life in a pandemic. Rob McLeod, who goes by the moniker Frisbee Rob, has cancelled and postponed international trips for workshops at schools…
From “I can’t do this”…to “watch me try.”
Ready to create that moment?