Let the Wind Guide You
Stories from the road, the gym floor, and the moments that didn’t go as planned.
Here you’ll find the real stories behind the throws – the headwinds that slowed me down, the tailwinds that carried me farther than expected, and the lessons hiding inside every miss, mistake, and breakthrough. From school gyms to world-record attempts, this is where I share what’s working, what’s not, and what I’m learning as I live out the idea that momentum is built one effort at a time.
If you’re looking for perfect, this page isn’t for you. If you’re looking for progress – welcome.
Featured Posts
Frisbee Rob and Sailor Halftime Show
Frisbee Rob and Sailor broke the record for the Longest Catch at a Live Sporting Event when they had a 109 yard throw & catch at the Stamps halftime show.
Physical Literacy Through Frisbee
Much of my skill in frisbee was developed before I ever threw my first disc - growing up as a multi-sport athlete.
7 Reasons Disc Golf is Better Than (Ball) Golf
I love golf. Which by extension means I love disc golf too because in many ways it's the same sport, but instead of hitting a ball into a hole, you throw a disc into a basket.
Latest Posts
AYR Motor Centre Frisbee on Ice Trick Shots – Introduction
Last Christmas, I filmed a frisbee on ice trick shot video at the AYR Motor Centre in Woodstock, New Brunswick, Canada. Subscribe to be notified when the first trick shot drops!
Nutrition Tips for Parents from Simply for Life Woodstock
Last Christmas, I was fortunate enough to spend some time with Ben and Dani as they shared some great tips for parents when it comes to nutrition for kids.
Re-Elected to the WFDF Board of Directors for an Additional 2 Year Term
I'm honoured to have been re-elected as the Overall Chair for an additional 2 year term. There is much work to be done and lots of potential for the Overall and frisbee in general. I'm excited to continue the work I've done and work with my committee to keep moving forward!
Guinness World Record Holder Frisbee Self Catch at Gap Lake and Ghost Lake
Skating is one of my favourite things to do, so getting to combine frisbee with skating is pretty incredible. Living near the Rocky Mountains gives me some unique opportunities since there are so many lakes and the wind off the…
Chatter in the Woods Interview
A few weeks ago I was supposed to teach a disc golf clinic and do an interview for the Chatter in the Woods community newsletter at Redwood Meadows but unfortunately a snowstorm caused the organizers to postpone the event, including…
Frisbee Workshops at St. Teresa of Calcutta Catholic School
I spent 2 days teaching frisbee workshops to more than 250 students from Kindergarten to Grade 6 in south Calgary. They learned all about throwing & catching, disc golf, freestyle, creating throws, and inventing games. Thanks Tina for the opportunity…
World Record Holder to Speak about Kindness, Frisbee, & Unplugging in Fort McMurray
Students at five schools in Fort McMurray are in for a treat this week when they receive a visit from 6-time Guinness World Record holder Rob “Frisbee Rob” McLeod, who is a motivational speaker and frisbee ambassador from Calgary. Find out more about Rob…
Trick Shot and Frisbee Workshops at Ecole St Gerard in Calgary, Alberta
For the first time in 7 months, I spent the day teaching frisbee at a school. Some things are different – the masks, sanitization, and smaller class sizes. But some things are the same – the laughs, the excitement, and…
“Bees” – Frisbee Poem
"Bees" is a poem about frisbee written by Phil Pollack. It was inspired by the poem "Trees" by Joyce Kilmer.
World Champion Throws Distance in the USA Ultimate Skills Challenge
I take on the Distance event as part of the USA Ultimate Skills Challenge, which is a new feature in their app.
My best was 120 yards with a Backhand (2nd place on the leaderboard) and 97 yards (1st place on the leaderboard).
Frisbee Trick Shot and Workshop at Parkland Alien In-Line Summer Camp
I was invited to run a frisbee workshop as part of the Alien Inline summer camp at Parkland Community Centre and along with a trick shot, we worked on all different types of tricks and throws! Huge thanks to Mark…
Disc Dog Throwing Seminar in Dryden, Ontario
Huge thanks to Jean Price from Wolvesden Kennel for bringing me out to Dryden to teach a throwing seminar for your group of (mostly) big dog owners. I haven’t spent much time with 60+ pound dogs, but it was amazing…
From “I can’t do this”…to “watch me try.”
Ready to create that moment?