Let the Wind Guide You
Stories from the road, the gym floor, and the moments that didn’t go as planned.
Here you’ll find the real stories behind the throws – the headwinds that slowed me down, the tailwinds that carried me farther than expected, and the lessons hiding inside every miss, mistake, and breakthrough. From school gyms to world-record attempts, this is where I share what’s working, what’s not, and what I’m learning as I live out the idea that momentum is built one effort at a time.
If you’re looking for perfect, this page isn’t for you. If you’re looking for progress – welcome.
Featured Posts

Frisbee Rob and Sailor Halftime Show
Frisbee Rob and Sailor broke the record for the Longest Catch at a Live Sporting Event when they had a 109 yard throw & catch at the Stamps halftime show.

Physical Literacy Through Frisbee
Much of my skill in frisbee was developed before I ever threw my first disc - growing up as a multi-sport athlete.

7 Reasons Disc Golf is Better Than (Ball) Golf
I love golf. Which by extension means I love disc golf too because in many ways it's the same sport, but instead of hitting a ball into a hole, you throw a disc into a basket.
Latest Posts

Featured on the Energetic Education Podcast
I was fortunate to be a featured guest with Dale Sidebottom on his Energetic Education podcast! Dale was super attentive, aware, and asked some great questions!

Sport Calgary’s Faces of Sport: Disc Golf
If you're curious about disc golf, know someone who is, or would like to get disc golf more recognized in your area, then check out this event on Thursday, April 8 from 12-1pm MDT!

Lucas Luha is CTV’s Athlete of the Week
Congratulations to Lucas Luha, the CTV Calgary Athlete of the Week!

8 Year Old Lucas Sets 3 World Records for Frisbee on Ice
On Saturday, February 20, 2021, 8 year old Lucas Luha set 3 WFDF (World Flying Disc Federation) World Records for Self Caught Flight on Ice Skates.

Daniel O’Neill Signs Endorsement Deal with XDisc
Daniel O’Neill, two-time freestyle frisbee world champion and World Urban Games gold medalist, has signed a one year contract with XDisc.

3-time Mini Disc Golf World Champion Mark Dakiv
Mark Dakiv is a 3-time Mini Disc Golf World Champion in the Open, Masters, and Grandmasters divisions.

Frisbee on Ice Segment – Daily Planet
It's been a long time coming, but I am finally sharing my segment from the 2017 Daily Planet episode on Discovery Channel.

Create the Ripple Magazine – March Men’s Issue
I'm grateful and honoured to have been a part of the March Men's Issue of the Create the Ripple magazine, run by my good friend Candice Smiley.

Paul McBeth Signs Record Contract
Paul raised the bar again today when Discraft announced that they had inked a deal with Paul worth $10 million over the next 10 years.

Border Whippet Catching Frisbees
I got out for some throwing yesterday to Sailor, my Border Whippet catching teammate. He is so much fun and loves to chase and catch frisbees!

XDisc & Challenger Highlights – Tiny Room Battle Challenge 3
If you missed out on the Tiny Room Battle Challenge 3 last weekend, then check out these highlights.
Tiny Room Battle Challenge 3
The Tiny Room Battle Challenge is a virtually-held international freestyle frisbee tournament.

From “I can’t do this”…to “watch me try.”
Ready to create that moment?
