Let the Wind Guide You
Stories from the road, the gym floor, and the moments that didn’t go as planned.
Here you’ll find the real stories behind the throws – the headwinds that slowed me down, the tailwinds that carried me farther than expected, and the lessons hiding inside every miss, mistake, and breakthrough. From school gyms to world-record attempts, this is where I share what’s working, what’s not, and what I’m learning as I live out the idea that momentum is built one effort at a time.
If you’re looking for perfect, this page isn’t for you. If you’re looking for progress – welcome.
Featured Posts

Frisbee Rob and Sailor Halftime Show
Frisbee Rob and Sailor broke the record for the Longest Catch at a Live Sporting Event when they had a 109 yard throw & catch at the Stamps halftime show.

Physical Literacy Through Frisbee
Much of my skill in frisbee was developed before I ever threw my first disc - growing up as a multi-sport athlete.

7 Reasons Disc Golf is Better Than (Ball) Golf
I love golf. Which by extension means I love disc golf too because in many ways it's the same sport, but instead of hitting a ball into a hole, you throw a disc into a basket.
Latest Posts

Halftime Show Backstory & Gratitude
None of this would be possible if not for Georgie, Austin, Riley, and the Stamps organization. In particular, I want to give a shout out to Joe McFarland, the on-field announcer.

Going Viral – The Biggest Day of My Life
I've gone viral before, mostly on Reddit, but today was the biggest day of my life going viral.

Sailor is CTV Calgary’s Athlete of the Week
Sailor is a 6-year old Border Whippet and is the CTV Calgary Athlete of the Week. He becomes the first non-human to win this honour!

Best Halftime Show Ever
Sailor and I performed at the Calgary Stampeders halftime Oct 23, 2021. Many fans are calling it the "best halftime show ever".

Meet Frisbee Rob and Sailor – LIVE
Join Sailor and I LIVE on Youtube tomorrow at 1pm MDT.

Regina Morning News with Daniella Ponticelli
Daniella Ponticelli had us on to talk about our record setting performance at the Calgary Stampeders halftime show on Oct 23 at McMahon Stadium. Sailor and I had a 109 yard throw & catch, and Sailor also scored three touchdowns,…

Frisbee Rob and Sailor Go Long in Record-Setting Toss
Frisbee Rob McLeod and Sailor the dog, a border collie-whippet cross, combined forces at the Calgary Stampeders football game Saturday Oct. 23 for a 109-yard flying disc throw and catch.

CTV Calgary Trending News
CTV Calgary News at 6 featured Sailor and I, highlighting the record we set for the Longest Catch at a Live Sporting Event during the Calgary Stampeders halftime show.

Frisbee Rob and Sailor Halftime Show
Frisbee Rob and Sailor broke the record for the Longest Catch at a Live Sporting Event when they had a 109 yard throw & catch at the Stamps halftime show.

Calgary Stampeders’ halftime show to feature long-distance Frisbee feat
An Alberta-born and Maritime-raised athlete will be attempting a special feat this weekend at the Calgary Stampeders game with the help of his four-legged friend.

Training Under the Lights at McMahon Stadium with the Stampeders Outriders
Knowing that the halftime show Saturday will be under the lights, Sailor and I had a training session at McMahon Stadium tonight to make sure that he could track the disc at night with the lights.
Frisbee Rob Going Long Distance Saturday at McMahon Stadium
Frisbee master Rob McLeod, with a little help from a furry friend, will attempt a 110-yard feat at the Calgary Stampeders' game Saturday, October 23 at McMahon Stadium.

From “I can’t do this”…to “watch me try.”
Ready to create that moment?
