Let the Wind Guide You
Stories from the road, the gym floor, and the moments that didn’t go as planned.
Here you’ll find the real stories behind the throws – the headwinds that slowed me down, the tailwinds that carried me farther than expected, and the lessons hiding inside every miss, mistake, and breakthrough. From school gyms to world-record attempts, this is where I share what’s working, what’s not, and what I’m learning as I live out the idea that momentum is built one effort at a time.
If you’re looking for perfect, this page isn’t for you. If you’re looking for progress – welcome.
Featured Posts
Frisbee Rob and Sailor Halftime Show
Frisbee Rob and Sailor broke the record for the Longest Catch at a Live Sporting Event when they had a 109 yard throw & catch at the Stamps halftime show.
Physical Literacy Through Frisbee
Much of my skill in frisbee was developed before I ever threw my first disc - growing up as a multi-sport athlete.
7 Reasons Disc Golf is Better Than (Ball) Golf
I love golf. Which by extension means I love disc golf too because in many ways it's the same sport, but instead of hitting a ball into a hole, you throw a disc into a basket.
Latest Posts
What Are the 3 Sides to Every Sport?
This question is from an exercise called "Empathy Storming" from the EQ2iQ Sports Level 3 deck.
Rob and Sailor at Stampeders Legacy Night
Huge thanks to the Calgary Stampeders for having Sailor and I back tonight for legacy night and a huge congrats for the last second comeback!
Frisbee Rob and Sailor the Touchdown Dog – Mini Disc Distance World Record
On November 13, 2021 Sailor and I set a Guinness World Record when I threw a 15 gram Wham-O Mini Frisbee and Sailor caught it 40 metres away!
Sailor, the Touchdown Dog, Attempts a Guinness World Record
Come out and cheer on Rob and Sailor as they attempt to set the WFDF World Record and the Guinness World Record for Mini Disc Distance to Canine Catch.
Gander Disc Golf Partnership
I’m excited to announce my partnership with Gander Disc Golf!
Halftime Show Backstory & Gratitude
None of this would be possible if not for Georgie, Austin, Riley, and the Stamps organization. In particular, I want to give a shout out to Joe McFarland, the on-field announcer.
Going Viral – The Biggest Day of My Life
I've gone viral before, mostly on Reddit, but today was the biggest day of my life going viral.
Sailor is CTV Calgary’s Athlete of the Week
Sailor is a 6-year old Border Whippet and is the CTV Calgary Athlete of the Week. He becomes the first non-human to win this honour!
Best Halftime Show Ever
Sailor and I performed at the Calgary Stampeders halftime Oct 23, 2021. Many fans are calling it the "best halftime show ever".
Meet Frisbee Rob and Sailor – LIVE
Join Sailor and I LIVE on Youtube tomorrow at 1pm MDT.
Regina Morning News with Daniella Ponticelli
Daniella Ponticelli had us on to talk about our record setting performance at the Calgary Stampeders halftime show on Oct 23 at McMahon Stadium. Sailor and I had a 109 yard throw & catch, and Sailor also scored three touchdowns,…
Frisbee Rob and Sailor Go Long in Record-Setting Toss
Frisbee Rob McLeod and Sailor the dog, a border collie-whippet cross, combined forces at the Calgary Stampeders football game Saturday Oct. 23 for a 109-yard flying disc throw and catch.
From “I can’t do this”…to “watch me try.”
Ready to create that moment?