Let the Wind Guide You
Stories from the road, the gym floor, and the moments that didn’t go as planned.
Here you’ll find the real stories behind the throws – the headwinds that slowed me down, the tailwinds that carried me farther than expected, and the lessons hiding inside every miss, mistake, and breakthrough. From school gyms to world-record attempts, this is where I share what’s working, what’s not, and what I’m learning as I live out the idea that momentum is built one effort at a time.
If you’re looking for perfect, this page isn’t for you. If you’re looking for progress – welcome.
Featured Posts

Frisbee Rob and Sailor Halftime Show
Frisbee Rob and Sailor broke the record for the Longest Catch at a Live Sporting Event when they had a 109 yard throw & catch at the Stamps halftime show.

Physical Literacy Through Frisbee
Much of my skill in frisbee was developed before I ever threw my first disc - growing up as a multi-sport athlete.

7 Reasons Disc Golf is Better Than (Ball) Golf
I love golf. Which by extension means I love disc golf too because in many ways it's the same sport, but instead of hitting a ball into a hole, you throw a disc into a basket.
Latest Posts

WFDF announces results of 2021 elections of Board of Directors
"Frisbee Rob" McLeod has been re-elected to the WFDF Board of Directors as Chair of the Overall Committee.

Stuart Park Frisbee on Ice Training Session
My first frisbee on ice training session for the 2022 Silver Skate Festival was at Stuart Park in Kelowna, BC.

Beckler & Seanna VS Frisbee Rob Trick Shot Battle for Charity
Beckler & Seanna from the X92.9 Morning Show have a trick shot battle against Frisbee Rob.

SAIT Hires Frisbee Rob to Build Their Disc Sports Program
Rob McLeod, also known as "Frisbee Rob", has joined the SAIT Recreation team as Head Coach of the Frisbee (Disc Sports) program.

‘Lesson Learned’: Air Cannon Spooks Sailor the Touchdown Dog at NFL Halftime Show
The dream was to toss a frisbee from endzone to endzone before more than 60,000 National Football League fans - and have his trusty sidekick Sailor the Touchdown Dog make an astounding catch.

Dealing with the Unexpected – Atlanta Falcons Halftime Show Recap
This past weekend, on Sunday, Dec 5, Sailor and I performed at our first NFL game in front of 69,366 fans during the Atlanta Falcons vs Tampa Bay Buccaneers game at Mercedes Benz Stadium.

Atlanta Falcons Halftime Show Announcement
Rob and Sailor will be performing at the Atlanta Falcons halftime show Sunday, Dec 5, attempting to become the first ever to go endzone to endzone.

What Are the 3 Sides to Every Sport?
This question is from an exercise called "Empathy Storming" from the EQ2iQ Sports Level 3 deck.

Rob and Sailor at Stampeders Legacy Night
Huge thanks to the Calgary Stampeders for having Sailor and I back tonight for legacy night and a huge congrats for the last second comeback!

Frisbee Rob and Sailor the Touchdown Dog – Mini Disc Distance World Record
On November 13, 2021 Sailor and I set a Guinness World Record when I threw a 15 gram Wham-O Mini Frisbee and Sailor caught it 40 metres away!

Sailor, the Touchdown Dog, Attempts a Guinness World Record
Come out and cheer on Rob and Sailor as they attempt to set the WFDF World Record and the Guinness World Record for Mini Disc Distance to Canine Catch.

Gander Disc Golf Partnership
I’m excited to announce my partnership with Gander Disc Golf!

From “I can’t do this”…to “watch me try.”
Ready to create that moment?
