Let the Wind Guide You
Stories from the road, the gym floor, and the moments that didn’t go as planned.
Here you’ll find the real stories behind the throws – the headwinds that slowed me down, the tailwinds that carried me farther than expected, and the lessons hiding inside every miss, mistake, and breakthrough. From school gyms to world-record attempts, this is where I share what’s working, what’s not, and what I’m learning as I live out the idea that momentum is built one effort at a time.
If you’re looking for perfect, this page isn’t for you. If you’re looking for progress – welcome.
Featured Posts

Frisbee Rob and Sailor Halftime Show
Frisbee Rob and Sailor broke the record for the Longest Catch at a Live Sporting Event when they had a 109 yard throw & catch at the Stamps halftime show.

Physical Literacy Through Frisbee
Much of my skill in frisbee was developed before I ever threw my first disc - growing up as a multi-sport athlete.

7 Reasons Disc Golf is Better Than (Ball) Golf
I love golf. Which by extension means I love disc golf too because in many ways it's the same sport, but instead of hitting a ball into a hole, you throw a disc into a basket.
Latest Posts

Frisbee Rob & Sailor to Perform at Edmonton Elks Homeopener Halftime Show
On Saturday, June 18, fans will be witness to what many have dubbed "the greatest halftime show ever" when Frisbee Rob and Sailor "The Touchdown Dog" headline the halftime show.

Assembly and Frisbee Workshops at Haysboro School
I spent the day speaking and teaching frisbee to 190 students from Kindergarten to Grade 6 at Haysboro School.

Frisbee Residency at Meadowridge School
I spent the week teaching frisbee to students from Grades 3-10 at Meadowridge School, a private school in Maple Ridge, BC.

Assembly and Frisbee Workshops at École Laura Secord Elementary School
I spent two days speaking and teaching more than 680 students from Kindergarten to Grade 7 at Vancouver's largest elementary school, École Laura Secord Elementary School.

Assembly and Frisbee Workshops at Calgary Academy
I spent two days speaking and teaching frisbee to more than 650 students from Kindergarten to Grade 12 at Calgary Academy.

Assembly and Frisbee Workshops at Clive Draycott School
I spent the day speaking and teaching frisbee to students from K-8 at Clive Draycott School.

Assembly and Frisbee Workshops at Lumsden Elementary
I spent the day speaking and teaching frisbee to more than 500 students from Kindergarten to Grade 8 at Lumsden Elementary School.

Assembly and Frisbee Workshops at St Rita School
I spent the day speaking and teaching frisbee to students from Kindergarten to Grade 6 at St Rita School, thanks to the sponsorship of Charlesglen Toyota!

Assembly and Frisbee Workshops at St Thomas More Catholic School
I spent the day speaking and teaching frisbee to more than 100 students from Grades 1-12 at St Thomas More Catholic School in Fairview, Alberta.

Frisbee Workshops at Ramsay School
It’s been a few years since I was last at Ramsay School so not only was it great to be back, but some of the kids remembered me! In advance of me coming, the teachers played lots of my videos…

Assembly and Frisbee Workshops at St Andrew School
I spent the day speaking and teaching frisbee to 130 students from Kindergarten to Grade 6 at St. Andrew School.

Frisbee Workshops at St Mark School
I spent the day teaching frisbee to 300 students from Kindergarten to Grade 6 at St Mark School.

From “I can’t do this”…to “watch me try.”
Ready to create that moment?
