Let the Wind Guide You
Stories from the road, the gym floor, and the moments that didn’t go as planned.
Here you’ll find the real stories behind the throws – the headwinds that slowed me down, the tailwinds that carried me farther than expected, and the lessons hiding inside every miss, mistake, and breakthrough. From school gyms to world-record attempts, this is where I share what’s working, what’s not, and what I’m learning as I live out the idea that momentum is built one effort at a time.
If you’re looking for perfect, this page isn’t for you. If you’re looking for progress – welcome.
Featured Posts
Frisbee Rob and Sailor Halftime Show
Frisbee Rob and Sailor broke the record for the Longest Catch at a Live Sporting Event when they had a 109 yard throw & catch at the Stamps halftime show.
Physical Literacy Through Frisbee
Much of my skill in frisbee was developed before I ever threw my first disc - growing up as a multi-sport athlete.
7 Reasons Disc Golf is Better Than (Ball) Golf
I love golf. Which by extension means I love disc golf too because in many ways it's the same sport, but instead of hitting a ball into a hole, you throw a disc into a basket.
Latest Posts
Learning from the Legends
This past July, I was fortunate enough to travel to Norkopping, Sweden for the 2013 WFDF World Overall Flying Disc Championships. I was the only Canadian competing in a sport that isn’t very well known. There were 8 other countries…
Rob McLeod and Davy Whippet Become First Team to Repeat As Series Champions in Distance Competition
Calgarian Rob McLeod recently won the Denver Quadruped, a dog disc distance competition with his canine teammate, Davy Whippet. This is the 3rdQuadruped win for Rob and Davy this year and based on their results, they won the 2013 Quadruped…
Rob McLeod Wins 2013 Self Caught Flight World Championship
Calgarian Rob McLeod won the Self Caught Flight World Championship during the recent World Flying Disc Federation (WFDF) World Overall Flying Disc Championships in Norrköping, Sweden. The World Overall Flying Disc Championships take place every two years and is comprised of…
World record breaking shoes, Rob McLeod talks VIVOBAREFOOT
“When I made the switch to barefoot running almost 4 years ago, I had no idea the impact it would make on my life – not just in how I ran but also in how I moved, how I lived…
Rob McLeod Officially Breaks 3 WFDF World Records
On February 28, 2013, Rob McLeod was officially recognized by the World Flying Disc Federation (WFDF) for 3 WFDF World Records on ice. Rob’s newest records are: Self Caught Flight on ice – 125.57 (12.03 s/ 59.4 m) Throw Run…
Interview on CBC’s Eyeopener about Frisbee on Ice World Record Attempts (audio)
I was interviewed by David Gray on CBC Radio Calgary’s The Eyeopener about my Frisbee on Ice World Record attempts during the Silver Skate Festival in Edmonton, Alberta.
Calgary man to skate towards Frisbee Guinness records in Edmonton
Rob McLeod will be lacing up later this month to shoot for two new Frisbee-related world records — on skates. The Calgary man will be heading to the Silver Skate Festival in Edmonton on Feb. 23-24 and hopes to skate his way…
McLeod to Attempt 2 Guinness World Records – On Ice
Just a few weeks after finding out he had been officially approved for his 2nd Guinness World Record with Davy Whippet, Rob McLeod (aka Frisbee Rob) announced that he would be challenging 2 more Guinness and WFDF World Records. This…
Rob McLeod – The Disc Jock
Welcome to our first post on the Faces of Fitness. We went out and asked several of our fitness friends to share a bit about themselves and their stories – why they do what they do and what they love…
Thorhild Dog Sets World Record in Frisbee Distance Catch
The first dog to catch a disc thrown over 400 feet, Davy Whippet now holds the World Record with a catch of 134 yards (402 feet). The previous record of 130 yards was set in 1994. “We are allowed a…
Canadian Breaks 18 Year Old Distance World Record with Davy Whippet
Rob McLeod, a resident of Calgary, Alberta, Canada set a new WFDF and Guinness World Record in Thorhild, Alberta on October 14, 2012 when he threw a frisbee 134 yards (402 feet) to his canine teammate Davy Whippet, breaking the…
Calgarian Rob McLeod Sets New Quadruped World Record for Frisbee Distance
Calgary resident Rob McLeod set a new Quadruped World Record at the Denver Quadruped on August 18 by throwing a Frisbee 116.5 yards to Davy Whippet, breaking the previous record they first set in Houston by more than 15 yards.…
From “I can’t do this”…to “watch me try.”
Ready to create that moment?