Let the Wind Guide You
Stories from the road, the gym floor, and the moments that didn’t go as planned.
Here you’ll find the real stories behind the throws – the headwinds that slowed me down, the tailwinds that carried me farther than expected, and the lessons hiding inside every miss, mistake, and breakthrough. From school gyms to world-record attempts, this is where I share what’s working, what’s not, and what I’m learning as I live out the idea that momentum is built one effort at a time.
If you’re looking for perfect, this page isn’t for you. If you’re looking for progress – welcome.
Featured Posts

Frisbee Rob and Sailor Halftime Show
Frisbee Rob and Sailor broke the record for the Longest Catch at a Live Sporting Event when they had a 109 yard throw & catch at the Stamps halftime show.

Physical Literacy Through Frisbee
Much of my skill in frisbee was developed before I ever threw my first disc - growing up as a multi-sport athlete.

7 Reasons Disc Golf is Better Than (Ball) Golf
I love golf. Which by extension means I love disc golf too because in many ways it's the same sport, but instead of hitting a ball into a hole, you throw a disc into a basket.
Latest Posts

Rob McLeod Becomes Guinness World Record Holder
Robert McLeod, from Calgary, Alberta, Canada, sets the Guinness World Record for “Most drink cans hit with a flying disc in one minute”. This is a new record so he had to hit at least 20 to set the record.…

Canadian Sets Distance World Record in Flying Disc
Rob McLeod, a resident of Calgary, Alberta, Canada, set a new Quadruped World Record at the Houston Quadruped, March 18, 2012 in Houston, Texas when he threw a Frisbee 101.3 yards to Davy Whippet, officially setting their second World Record…

Ultimate player making his mark one throw at a time
By the time he’d finished high school, Rob McLeod had become adept at a wide variety of sports. “Hockey, soccer, rugby, baseball, track and field,” says the 29-year-old Calgarian, “you name it, I played it.” When he arrived at the…

Demo Video – World Overall Flying Disc Championships
I’ve had some people ask me what exactly the World Overall Flying Disc Championships are. So, I made this video which not only explains but also demonstrates the events. For more on the 2011 WFDF World Overall Flying Disc Championships,…

Telegraph Journal Frontpage Article
Rob McLeod compares throwing a Frisbee to hitting a golf ball – until a golfer goes to the range and works on his game, he’ll never become a better player. A similar repetitive practice, which began with a white Frisbee…

Omni TV Calgary Interview
This is an interview on Omni TV Calgary, Cantonese edition, about my trip to China to attempt a new Guinness World Record.

Metro Calgary Article About Guinness World Record
Flinging Frisbees is a way of life for one Calgarian, and he’s set to put a new spin on an old pastime. Rob McLeod will head to China Nov. 30 to appear on a Chinese game show, Zheng Da Zong…

Daily Brew Article on Yahoo About Guinness World Record
Canadians may be a modest lot but they’re known for striving, blazing trails and pushing the envelope. That’s what Calgary resident Rob McLeod will do when he journeys to China later this month to set a Guinness World Record ……

Canadian to Set Frisbee World Record in China
Rob McLeod, a resident of Calgary, will travel to Beijing, China from November 30 to December 4, 2011 to set a Guinness World Record in the sport of frisbee on China Central Televison (CCTV). “Ever since I was a kid…

Calgary Ultimate Interview About World Overall Championships
My Experience at the 2011 WFDF World Overall Championships From July 18-25, 2011, Rob McLeod participated in the 2011 WFDF World Overall Flying Disc Championships for the first time and was instantly hooked on the events that make up the Championships. We…

2011 WFDF World Overalls Article in the Bugle-Observer
The local newspaper from the town I grew up in, Woodstock, New Brunswick, Canada, called the Bugle-Observer, did a full page feature on my results from competing in my first ever WFDF World Overall Flying Disc Championships. My dad sent me…

Interview on CBC Homestretch About the 2011 WFDF World Overalls
Guest host Frank Rackow speaks with Rob McLeod a local Calgarian currently competing in the World Flying Disc Championships. Source:

From “I can’t do this”…to “watch me try.”
Ready to create that moment?
