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During one of my recent frisbee workshops, I had a grade 4 student tell me that I was her hero. I have never been called a hero before so after looking up the definition and doing a bit of research on what a hero is, I share my thoughts on what it means to be a hero.Read More »What It Means to Be a Hero

As I sit in the airport doing work and mentally preparing for the next few weeks, I have some time to reflect back on my trip to Nova Scotia & New Brunswick. As is common for me it seems, I’m right back where it began, but with a new collection of emotions, experiences, and stories to absorb.Read More »Coming Full Circle – Nova Scotia March 2018

Rob “Frisbee Rob” McLeod is live on the Sheldon MacLeod Show talking about getting kids Unplugg’d, his World Records in frisbee, and his work in schools teaching kids all about what’s possible with frisbee.

Read More »Frisbee Rob on the Sheldon MacLeod Show

For Pink Shirt Day 2018, I spent the day talking about Kindness and Unplugging, and teaching frisbee to 500+ kids from K-8 for Pink Shirt Day! This is the 5th year in a row speaking to kids about Kindness and teaching frisbee on #pinkshirtday!Read More »Nice Needs No Filter – Pink Shirt Day 2018

Although I’ve been speaking in public since elementary school (I fondly remember writing notes on recipe cards that I would refer to as I did my speech), my speaking abilities really improved once I started speaking professionally in schools 4.5 years ago.Read More »Frisbee Rob’s Top 5 Tips for Public Speaking