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Although I’ve been speaking in public since elementary school (I fondly remember writing notes on recipe cards that I would refer to as I did my speech), my speaking abilities really improved once I started speaking professionally in schools 4.5 years ago.Read More »Frisbee Rob’s Top 5 Tips for Public Speaking

Frisbee is a dynamic sport just like swimming or track and field. There are 10 different disciplines in frisbee, more than 150 ways to throw… Read More »Introduction to Frisbee

Today was a special day because I got to do something pretty cool! I visited Campobello Island, New Brunswick for the first time ever. In order to get to the island, I had to drive through the USA and cross the border twice. According to the staff at Campobello Island Consolidated School (CICS) it’s the only place in Canada that’s connected by a road through the USA.Read More »Spending the Day at Campobello Island Consolidated School

Today I spoke to 300+ students at Hubbard Elementary in Oromocto, New Brunswick. I started the morning off with my Resiliency Assembly and gave the students my Unplugg’d Challenge. I always love seeing the reactions and teaching the kids more about technology and the effects it can have on them. It’s important that they have the facts so they can make their own choices when it comes to screen time and start setting their own limits.Read More »Kindness, Frisbee and Unplugging at Hubbard Elementary