Rob McLeod

Rob McLeod

A 13x Guinness World Records holder, award-winning motivational speaker, and frisbee ambassador, Rob McLeod – aka Frisbee Rob – is on a mission to inspire resilience, confidence, kindness, and movement. Originally from Woodstock, New Brunswick, Rob has been living in Calgary, Alberta since 2005. Recognized as the 2021 PDGA/EDGE Educator of the Year and a 2020 Calgary Booster Club Honoured Athletic Leader, Rob has visited 650+ schools, empowered over 250,000 students, and champions healthy screen habits and physical literacy through high-energy, interactive talks and workshops. As a global speaker and World Flying Disc Federation board member, he’s helping grow the sport in 100+ countries while using his record-breaking achievements to spark real change in communities worldwide.

Media Day, Opening Ceremonies and CBC Edmonton Shout Out

Today was a crazy day! I had 3 tv interviews – CTV, Dinner TV and CBC – and a radio interview with CBC Radio Active talking about my upcoming Guinness World Record attempts at the Silver Skate Festival.

Contouring, Hollows and Alignment with Pro Skate Edmonton

Today was another day of learning more about the science of skating and skate sharpening! Thank you to Darrell and Sean from Pro Skate Edmonton West for taking time to walk me through the process and get my skates set…

Steve Mallett Named as Emcee

I’m extremely honoured and excited to announce that Steve Mallett will be the emcee for the Frisbee on Ice event at the 2017 Silver Skate Festival. Steve, a resident of Edmonton, is a long time frisbee player, musician and entertainer.…

Learning More About the Science of Hockey Skates

Today was a day of learning! I emailed Kelly Lockwood asking her about the difference in speed between hockey skates and figure skates but we ended up talking primarily about hockey skates and how your speed and agility depends to…

Book Signing Conversations and Tips for Parents

Today was full of a book signing, frisbee on ice training and a gym workout. With one week left until Jill, Jennie and I attempt to break 3 Guinness World Records for Self Caught Flight on Ice Skates, we are…

Frisbee on Ice Training in Freezing Temperatures

Rob and Jill got out for some early morning training in the frigid (-15C) temperatures at Bowness Lagoon. One of Rob’s throws came down too sleep and landed on the ice vertically, instantly exploding.

Glute Activation and Movement Patterns

I first heard about Pilates about 15 years ago when I bought a Jennifer Kries Pilates dvd. There is a great stretching routine that I’ve done off and on over the years and every time I’m consistent with the routine,…

We Need to do Better for the Kids

Today was a great day because I spent it speaking to kids and teaching frisbee. The kids were in Kindergarten to Grade 6 including a class with autistic students. I gave my Unplugg’d challenge during the morning assembly and there…

Ice Castles and Frisbee on Ice

Today was my first on-ice session at Hawrelak Park since I broke two Guinness World Records at the 2015 Silver Skate Festival on February 14, 2015. The ice was a little rough but overall really good! There weren’t any cracks…