Episode #5 – Things That Happen in Gyms Podcast
I'm so excited to have been a guest on my friend Elaine's podcast, Things That Happen in Gyms.
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Creating My Winter Experience – Frisbee on Ice at Mahogany Lake
It was so much fun getting to explore the skating path and the rinks that are available throughout the community. You can skate under the bridges and go around the mini oval!
In Recognition of #BellLetsTalk Day
If you're reading this and don't know where to start, reach out to me.
“Frisbee” Rob McLeod – Episode #66 The Athletes Podcast
I was featured on episode #66 of the Athletes Podcast sharing what I do in schools, with WFDF, and how I approach training.
Disc Golf Basket Bleacher Throw-In
This is the Disc Golf Basket Bleacher Throw-In. Not only is this my favourite one, but it also took the most attempts.
Time vs Energy
Too often we are focused on how much time we spend with people or on work or doing something we love, but to flip it and instead focus on the energy that we're spending during that time is more important.
What is Your Favourite Disc?
You can only throw ONE disc for the rest of your life. I’d choose an Innova Discs DX Condor (138 grams), a Hero Disc USA Xtra 235 Distance, or a Wham-O FB6 Fastback. What do you choose?
Disc Golf Basket Skip Shot on Ice Skates
This is the Disc Golf Basket Skip Shot on Ice Skates. Skipping a disc is easily done by using a hyzer release angle (point the edge of the disc opposite your hand towards the ground.
Nuun Team Elite Ambassador Announcement
I'm extremely honoured to have been selected to join the Nuun Hydration Elite team!
New U6 Boys MTA World Record
William Sterrett broke the U6 Boys MTA World Record when he threw a disc and caught it 2.97 seconds on Dec 31, 2020.