Let the Wind Guide You
Stories from the road, the gym floor, and the moments that didn’t go as planned.
Here you’ll find the real stories behind the throws – the headwinds that slowed me down, the tailwinds that carried me farther than expected, and the lessons hiding inside every miss, mistake, and breakthrough. From school gyms to world-record attempts, this is where I share what’s working, what’s not, and what I’m learning as I live out the idea that momentum is built one effort at a time.
If you’re looking for perfect, this page isn’t for you. If you’re looking for progress – welcome.
Featured Posts

Frisbee Rob and Sailor Halftime Show
Frisbee Rob and Sailor broke the record for the Longest Catch at a Live Sporting Event when they had a 109 yard throw & catch at the Stamps halftime show.

Physical Literacy Through Frisbee
Much of my skill in frisbee was developed before I ever threw my first disc - growing up as a multi-sport athlete.

7 Reasons Disc Golf is Better Than (Ball) Golf
I love golf. Which by extension means I love disc golf too because in many ways it's the same sport, but instead of hitting a ball into a hole, you throw a disc into a basket.
Latest Posts

Peer Conflict vs Bullying
There is a difference between peer conflict and bullying. I believe that it’s important for both kids and adults to understand what the difference is because peer conflict (or conflict amongst friends) is much less serious than bullying. However, bullying…

Hanging with a Guinness World Record holder at Columbia Park Elementary
By David F. Rooney Kids at Columbia Park Elementary School have had a remarkable couple of days spent hanging out with a world record holder — Rob (Frisbee Rob) McLeod who has 13 World Records, 8 World Championships and 6…

Virginia State Frisbee Tournament Distance and MTA Champion
For the past four years, since first hearing about this tournament, it’s easily become my favourite weekend of the year because I get to see my frisbee family. This year was special because I played really well and ended up…
The Origins of “The Davy Rule”
In the summer of 2012, I met Ken Westerfield at the US Open Overall Flying Disc Championships in Santa Barbara, California at Chase Palm Park, which is legendary for freestyle frisbee. Ken is a Hall of Famer and a legend…

The Davy Rule – Kickstarter Campaign Profile on International Day of Pink
The second Wednesday in April marks the International Day of Pink, an initiative that seeks to support the work of students, educators, community and business in their efforts to stop bullying, discrimination, homophobia and transphobia. Rob McLeod and Olyn Ozbick,…

Calgary Author Teams up with Guinness World Holder to Battle Bullying
In a bid to battle bullying from a young age, local author and editor Olyn Ozbick has joined forces with Frisbee thrower extraordinaire Rob (Frisbee Rob) McLeod to publish a picture book for children, parents and educators. Titled The…

The Davy Rule – Children’s Book Launching on Kickstarter
[youtube][/youtube] About this Project Using a twist on an old concept called The Golden Rule, The Davy Rule is a picture book for early readers ages 4 – 6. Filled with vibrant drawings and fun language for children, and supported by hands-on…

Disc Dogging is Too Complicated
The problem with the world of canine disc competitions is that it’s far too complicated. A friend of mine who is well known within the frisbee community and is the Overall Committee Chair and as such is one of the WFDF…

Disc Dog Throwing Clinics in Atlantic Canada
I ran two throwing clinics on the weekend – Saturday in Saint John, NB and Sunday in Brookfield, NS – teaching disc doggers to throw better for their dogs and improve their distance. It was a ton of fun and…

Rob McLeod Breaks 2 WFDF World Records for Self Caught Flight on Ice Skates
Rob McLeod broke his WFDF World Record for Throw, Run and Catch on ice skates (TRC) with a throw and catch at 82.3 metres (270 feet). He also broke his record for Self Caught Flight on ice skates (SCF) with…

Frisbee on Ice Fun With a Yeti Costume
Children must be taught how to think, not what to think. I’ve been training for my February 14, 2015 attempt of 3 Guinness World Records on Ice for Self Caught Flight with a Frisbee everyday at Bowness Lagoon in Calgary, Alberta.…

Rob and Davy Approved for New Guinness World Record
Back in October, Davy Whippet and I attempted to break the WFDF World Record for Canine MTA and the Guinness World Record for Flying Disc – Time Aloft, dog. Although the names are slightly different, they are the same record. On…

From “I can’t do this”…to “watch me try.”
Ready to create that moment?
