Let the Wind Guide You
Stories from the road, the gym floor, and the moments that didn’t go as planned.
Here you’ll find the real stories behind the throws – the headwinds that slowed me down, the tailwinds that carried me farther than expected, and the lessons hiding inside every miss, mistake, and breakthrough. From school gyms to world-record attempts, this is where I share what’s working, what’s not, and what I’m learning as I live out the idea that momentum is built one effort at a time.
If you’re looking for perfect, this page isn’t for you. If you’re looking for progress – welcome.
Featured Posts

Frisbee Rob and Sailor Halftime Show
Frisbee Rob and Sailor broke the record for the Longest Catch at a Live Sporting Event when they had a 109 yard throw & catch at the Stamps halftime show.

Physical Literacy Through Frisbee
Much of my skill in frisbee was developed before I ever threw my first disc - growing up as a multi-sport athlete.

7 Reasons Disc Golf is Better Than (Ball) Golf
I love golf. Which by extension means I love disc golf too because in many ways it's the same sport, but instead of hitting a ball into a hole, you throw a disc into a basket.
Latest Posts

Be Open to Opportunity & Shift Your Dreams
Tonight, I watched the movie Cool Runnings with some of the leaders from the Thorhild Sports Camp. Today was the first of four days at TSC and watching a movie was a great way to end the day. The theme…

Disc Golf at Norway Mountain, Michigan
[foogallery id=”2150″] A few days ago I was invited to play a round at the newly opened Norway Mountain Disc Golf Course by Nate Simpson, who also invited Adam Sanford to join us. Adam is the course designer and when…

Regina Disc Golf at Douglas Park
A few weeks ago, I was fortunate enough to spend a week in Regina, Saskatchewan, Canada speaking in schools, running some disc golf and ultimate clinics and doing demos and media spots with Davy Whippet talking about being unique, embracing…

The Nature of the Flight of Discs
Each discs flight characteristics varies depending on a variety of criteria. The thrower, the environment and of course the design of the disc all are factors in how the disc will fly for a particular user. For the purpose of…

Rob McLeod and Davy Whippet – Setting Records and Speaking to Kids
It’s 24 degrees, with glaring sunshine and not a puff of breeze to ruffle the green, Douglas Park grass. Then Davy appears. Tearing towards the trees, his eyes trained at the blue disc flying above his head, he throws his…

6-time Guinness World Record Holder Gives Frisbee Workshop in Regina
Rob McLeod is known by many as simply “Frisbee Rob”. The Calgarian boasts 13 world records, six Guinness World Records and eight World Championships. While some of those records are for flinging a disc the length of two and a half…

A Man and His Disc Dog Have Found a Way to Fly Together
Robert McLeod is delivering his anti-bullying speech in the gymnasium of Fort Saskatchewan Elementary School. He encourages the students to be themselves, to be unique. “That’s kind of my presentation. I used to figure skate and was bullied when I…

Rob & Davy Chosen as Global Edmonton MVP
Rob McLeod & Davy Whippet were chosen as the Global Edmonton MVP on May 14, 2015. Rob and Davy hold the Guinness/WFDF World Record for Longest Flying Disc Throw Caught by a Dog at 402 feet and also the Guinness/WFDF…

Peer Conflict vs Bullying
There is a difference between peer conflict and bullying. I believe that it’s important for both kids and adults to understand what the difference is because peer conflict (or conflict amongst friends) is much less serious than bullying. However, bullying…

Hanging with a Guinness World Record holder at Columbia Park Elementary
By David F. Rooney Kids at Columbia Park Elementary School have had a remarkable couple of days spent hanging out with a world record holder — Rob (Frisbee Rob) McLeod who has 13 World Records, 8 World Championships and 6…

Virginia State Frisbee Tournament Distance and MTA Champion
For the past four years, since first hearing about this tournament, it’s easily become my favourite weekend of the year because I get to see my frisbee family. This year was special because I played really well and ended up…
The Origins of “The Davy Rule”
In the summer of 2012, I met Ken Westerfield at the US Open Overall Flying Disc Championships in Santa Barbara, California at Chase Palm Park, which is legendary for freestyle frisbee. Ken is a Hall of Famer and a legend…

From “I can’t do this”…to “watch me try.”
Ready to create that moment?
