Let the Wind Guide You
Stories from the road, the gym floor, and the moments that didn’t go as planned.
Here you’ll find the real stories behind the throws – the headwinds that slowed me down, the tailwinds that carried me farther than expected, and the lessons hiding inside every miss, mistake, and breakthrough. From school gyms to world-record attempts, this is where I share what’s working, what’s not, and what I’m learning as I live out the idea that momentum is built one effort at a time.
If you’re looking for perfect, this page isn’t for you. If you’re looking for progress – welcome.
Featured Posts

Frisbee Rob and Sailor Halftime Show
Frisbee Rob and Sailor broke the record for the Longest Catch at a Live Sporting Event when they had a 109 yard throw & catch at the Stamps halftime show.

Physical Literacy Through Frisbee
Much of my skill in frisbee was developed before I ever threw my first disc - growing up as a multi-sport athlete.

7 Reasons Disc Golf is Better Than (Ball) Golf
I love golf. Which by extension means I love disc golf too because in many ways it's the same sport, but instead of hitting a ball into a hole, you throw a disc into a basket.
Latest Posts

Nowhere Safe – A Must See Anti-Bullying Movie
“Stand up for truth” I stumbled upon this movie on Netflix and I have to say that I’m very glad I did. Nowhere Safe is a made for tv movie from 2014.

An Interview With Simon Lizotte
I first met Simon Lizotte in 2013 at the WFDF World Overall Flying Disc Championships in Norrköping, Sweden. Simon was the only person to throw over 200 metres in the Distance event and he finished second in the Self Caught…

How to Choose the Right Golf Disc
I think the best way to choose the right golf disc for someone all depends on their current skill level and as they improve they can buy discs to match their increasing skill level.

Grade 4 Girls Attempt Frisbee World Records
On Friday, October 16, Kyla and Payten, two grade 4 girls, attempted to break 3 World Records for Self Caught Flight with a frisbee. I was the official judge and helped the girls train for the event, teaching them the…

Embracing Differences – Lessons Learned from a Grade 2/3 Class
I spent two days this past week at West Dover, an elementary school in Calgary, speaking to students from Kindergarten to Grade 5 about being unique, embracing differences, dealing with bullying, finding a passion and treating others with respect. After…

Have Frisbee, Will Inspire
>> from the Ageless Journey, a feature story in the summer issue of Ageless NB Rob McLeod is a native of Woodstock and currently holds six Guinness World Records. Now in Calgary, Rob has spent the last 10 years pursuing his…

Rob Wins 2 Gold Medals & Finishes 4th Overall at World Frisbee Championships
From July 19 – July 25, I represented Canada as the only competitor in the World Overall Flying Disc Championships. I ended up in 4th place Overall and won a gold medal in Self Caught Flight & Disc Golf! An…

Noticing the Differences
Today I flew to London, England where I will be for a week running throwing sessions for players at the World U23 Ultimate Championships and teaching them about the other disc sports including disc golf and the overall. This is…

Be Open to Opportunity & Shift Your Dreams
Tonight, I watched the movie Cool Runnings with some of the leaders from the Thorhild Sports Camp. Today was the first of four days at TSC and watching a movie was a great way to end the day. The theme…

Disc Golf at Norway Mountain, Michigan
[foogallery id=”2150″] A few days ago I was invited to play a round at the newly opened Norway Mountain Disc Golf Course by Nate Simpson, who also invited Adam Sanford to join us. Adam is the course designer and when…

Regina Disc Golf at Douglas Park
A few weeks ago, I was fortunate enough to spend a week in Regina, Saskatchewan, Canada speaking in schools, running some disc golf and ultimate clinics and doing demos and media spots with Davy Whippet talking about being unique, embracing…

The Nature of the Flight of Discs
Each discs flight characteristics varies depending on a variety of criteria. The thrower, the environment and of course the design of the disc all are factors in how the disc will fly for a particular user. For the purpose of…

From “I can’t do this”…to “watch me try.”
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