Let the Wind Guide You
Stories from the road, the gym floor, and the moments that didn’t go as planned.
Here you’ll find the real stories behind the throws – the headwinds that slowed me down, the tailwinds that carried me farther than expected, and the lessons hiding inside every miss, mistake, and breakthrough. From school gyms to world-record attempts, this is where I share what’s working, what’s not, and what I’m learning as I live out the idea that momentum is built one effort at a time.
If you’re looking for perfect, this page isn’t for you. If you’re looking for progress – welcome.
Featured Posts
Frisbee Rob and Sailor Halftime Show
Frisbee Rob and Sailor broke the record for the Longest Catch at a Live Sporting Event when they had a 109 yard throw & catch at the Stamps halftime show.
Physical Literacy Through Frisbee
Much of my skill in frisbee was developed before I ever threw my first disc - growing up as a multi-sport athlete.
7 Reasons Disc Golf is Better Than (Ball) Golf
I love golf. Which by extension means I love disc golf too because in many ways it's the same sport, but instead of hitting a ball into a hole, you throw a disc into a basket.
Latest Posts
Meeting Some New Fans
While training today, I met some new fans. They were super curious about why I was throwing, skating and catching my own throw! It was fun to tell them all about my record attempts and I even gave them their…
Putting Things Into Perspective
Today was a tough training day because my mind was heavy with thoughts about my friend. However, the weather was beautiful and I knew that getting out in the fresh air, throwing and catching and getting some exercise would do…
Cold Weather on Ice Training
We’re just getting out of a cold snap so today was my first day on ice training in 6 days and even today was a bit too chilly for my likes. But with one month until the event, every throw…
Digital Literacy Assembly
Technology is amazing and has improved our lives in so many ways. However, it’s also had a huge impact on our relationships, habits and emotions, and not always in a positive way. Literacy is an extremely important skill as it…
Comrie’s Sports Equipment Bank Partnership
Jill and I were interviewed for Global Calgary with Gil Tucker, which will be airing Jan 5, 2017 at 6:55pm. Check us out! We talk about our training for the 3 Guinness World Records for Self Caught Flight on Ice…
Calgarians Chase World Records for ‘Frisbee on Ice’
Rob McLeod is pretty serious about chasing a Frisbee. “My religion is Frisbeetarianism,” he jokes. McLeod is displaying his devotion as he trains in pursuit of new world records for “Frisbee on Ice.” Practicing at Calgary’s Bowness Lagoon on Thursday,…
New Year’s Day Frisbee Beach Training with Jennie
Jennie is in Thailand for a few weeks and is busy training for the Silver Skate Festival on the beach. When she’s back we’ll get her on the ice but for now, she’ll have to be satisfied with lots of…
Answering Letters to Davy Whippet and Frisbee Rob – LA Edition
One of my closest and most special friends, Tita Ugalde, read The Davy Rule to her class of 7 year olds in May 2016. She sent me some pictures and was finally able to send me all of the letters from…
3 Calgarians To Attempt 3 Guinness World Records On Ice Skates
Rob “Frisbee Rob” McLeod has announced that Jill Duffy and Jennie Orsten, two ultimate players from Calgary, will be joining him at the 2017 Silver Skate Festival to attempt 3 Guinness World Records for Self Caught Flight on Ice Skates.…
TRC on Ice Skates Training – Working on the Line
For Jill and I’s second on ice session together, we worked more on TRC (Throw, Run & Catch) so we were more focused on distance than we were on time.
Frisbee Rob’s 2016 Year in Review
Wow, what a year 2016 was! I really enjoy doing a year in review because I think it’s important to reflect and be grateful for everything that has happened (both the good and the bad). The bad helps make us…
Throwing to Yourself vs Throwing to Someone
My on ice training session today was all about the mix between throwing to yourself and throwing with someone. I had some great training throws and I also had a lot of fun playing catch with friends. I also had…
From “I can’t do this”…to “watch me try.”
Ready to create that moment?