Let the Wind Guide You
Stories from the road, the gym floor, and the moments that didn’t go as planned.
Here you’ll find the real stories behind the throws – the headwinds that slowed me down, the tailwinds that carried me farther than expected, and the lessons hiding inside every miss, mistake, and breakthrough. From school gyms to world-record attempts, this is where I share what’s working, what’s not, and what I’m learning as I live out the idea that momentum is built one effort at a time.
If you’re looking for perfect, this page isn’t for you. If you’re looking for progress – welcome.
Featured Posts
Frisbee Rob and Sailor Halftime Show
Frisbee Rob and Sailor broke the record for the Longest Catch at a Live Sporting Event when they had a 109 yard throw & catch at the Stamps halftime show.
Physical Literacy Through Frisbee
Much of my skill in frisbee was developed before I ever threw my first disc - growing up as a multi-sport athlete.
7 Reasons Disc Golf is Better Than (Ball) Golf
I love golf. Which by extension means I love disc golf too because in many ways it's the same sport, but instead of hitting a ball into a hole, you throw a disc into a basket.
Latest Posts
Answering Letters to Davy Whippet and Frisbee Rob – LA Edition
One of my closest and most special friends, Tita Ugalde, read The Davy Rule to her class of 7 year olds in May 2016. She sent me some pictures and was finally able to send me all of the letters from…
3 Calgarians To Attempt 3 Guinness World Records On Ice Skates
Rob “Frisbee Rob” McLeod has announced that Jill Duffy and Jennie Orsten, two ultimate players from Calgary, will be joining him at the 2017 Silver Skate Festival to attempt 3 Guinness World Records for Self Caught Flight on Ice Skates.…
TRC on Ice Skates Training – Working on the Line
For Jill and I’s second on ice session together, we worked more on TRC (Throw, Run & Catch) so we were more focused on distance than we were on time.
Frisbee Rob’s 2016 Year in Review
Wow, what a year 2016 was! I really enjoy doing a year in review because I think it’s important to reflect and be grateful for everything that has happened (both the good and the bad). The bad helps make us…
Throwing to Yourself vs Throwing to Someone
My on ice training session today was all about the mix between throwing to yourself and throwing with someone. I had some great training throws and I also had a lot of fun playing catch with friends. I also had…
Unofficial MTA on Ice Skates World Record During Training
I unofficially broke the MTA on Ice Skates Guinness World Record with a throw and catch of 12.31 seconds during training today! Check out the video below for the throw!
Jill’s First Ice Training Session
Frisbee Rob takes to the ice for his second ice training session while Jill Duffy gets in her first ice training session at the beautiful Bowness Lagoon in Calgary, Alberta, Canada.
Frisbee Rob’s First Ice Training Session
My first ice training day was Boxing Day at Bowness Lagoon in Calgary, Alberta which is the only ice surface large enough for me to practice training for the 2017 Silver Skate Festival where I will be attempting to break…
Frisbee Rob to Attempt 3 Guinness World Records at 2017 Silver Skate Festival
On February 11, 2017 Rob McLeod will attempt to break 3 Guinness World Records for Self-Caught Flight on Ice Skates at the Silver Skate Festival in Edmonton, Alberta, Canada at Hawrelak Park. Rob currently holds these 3 records which he…
Wanted: A Female Frisbee Champ to Smash Some Records This Winter
Rob McLeod holds six Guinness World Records — and he’s now looking for a partner for this year’s Silver Skate Festival in Edmonton Throwing a frisbee is a bit harder on skates, says Frisbee Rob. If you’re a woman who…
Calgary Man Looking for Woman to Share Guinness World Record
A Calgary man is hoping to meet his match with a Frisbee. Rob McLeod has put out an online ad asking women who share his love of the sport to get in touch. But instead of a love connection, it’s…
ParticipACTION Report Card Gives Canada Failing Grade
ParticipACTION releases 2016 Report Card and for the first time, assigns a sleep grade. Frisbee Rob talks to students about the importance of reducing screen time and increasing play and physical activity.
From “I can’t do this”…to “watch me try.”
Ready to create that moment?