Let the Wind Guide You
Stories from the road, the gym floor, and the moments that didn’t go as planned.
Here you’ll find the real stories behind the throws – the headwinds that slowed me down, the tailwinds that carried me farther than expected, and the lessons hiding inside every miss, mistake, and breakthrough. From school gyms to world-record attempts, this is where I share what’s working, what’s not, and what I’m learning as I live out the idea that momentum is built one effort at a time.
If you’re looking for perfect, this page isn’t for you. If you’re looking for progress – welcome.
Featured Posts
Frisbee Rob and Sailor Halftime Show
Frisbee Rob and Sailor broke the record for the Longest Catch at a Live Sporting Event when they had a 109 yard throw & catch at the Stamps halftime show.
Physical Literacy Through Frisbee
Much of my skill in frisbee was developed before I ever threw my first disc - growing up as a multi-sport athlete.
7 Reasons Disc Golf is Better Than (Ball) Golf
I love golf. Which by extension means I love disc golf too because in many ways it's the same sport, but instead of hitting a ball into a hole, you throw a disc into a basket.
Latest Posts
Guinness World Record Holder Visiting Saskatoon Area Schools
A few local elementary schools are in for a treat this week when they receive a visit from 6-time Guinness World Record holder Rob “Frisbee Rob” McLeod, who is a motivational speaker, frisbee ambassador and possibilitarian living in Calgary.
The Davy Rule Children’s Book Signing @ Owl’s Nest
Join Frisbee Rob, Davy Whippet, Olyn Ozbick and Lais Rumel for this family friendly book signing event! The signing will take place on Saturday, July 23 from 1-4pm at Owl’s Nest in Calgary (815A 49th Ave SW).
Oyen Public School Visit
Davy and I spent two days in Oyen at Oyen Public School talking about kindness, acceptance, determination and passion to kick off Mental Health Week. I also taught frisbee to all of the students, from Kindergarten to Grade 9 and…
Third Graders Interpret Frisbee Rob’s Slogan
Last summer, in the midst of the 2015 WFDF World Overall Flying Disc Championships, I signed a frisbee and in the process, came up with a slogan that I felt was great advice for any level of frisbeeing. That slogan…
MTA World Record Holder Don “Sauce” Cain Talks Frisbee
Don “Sauce” Cain is the MTA World Record Holder. He set the record when he threw a frisbee into the air and caught it 16.72 seconds later in 1984 at the Octad. The MTA record is the oldest unbroken record…
Discs, Us and the Wind
The wind is our friend! I kid not. I've always seen the disc as a wonderful way for us to interact and cooperate with our environment. "Don't like the wind? Take up shot putting."
Woodstock native and Frisbee-catching dog teaching kids to be healthier
Frisbee-throwing champion Rob McLeod and his canine teammate have been spending the winter showing children their new book and encouraging healthier living away from electronics. McLeod stopped by the L.P. Fisher Library and Meduxnekeag Consolidated School on Wednesday with Davy…
Woodstock Native Teaching Virtues with Children’s Book on Record-Holding Canine
A Woodstock native who works with a record-breaking dog in Frisbee competitions has launched a children's book on his canine partner and is now sharing its message of healthy virtues.
Nowhere Safe – A Must See Anti-Bullying Movie
“Stand up for truth” I stumbled upon this movie on Netflix and I have to say that I’m very glad I did. Nowhere Safe is a made for tv movie from 2014.
An Interview With Simon Lizotte
I first met Simon Lizotte in 2013 at the WFDF World Overall Flying Disc Championships in Norrköping, Sweden. Simon was the only person to throw over 200 metres in the Distance event and he finished second in the Self Caught…
How to Choose the Right Golf Disc
I think the best way to choose the right golf disc for someone all depends on their current skill level and as they improve they can buy discs to match their increasing skill level.
Grade 4 Girls Attempt Frisbee World Records
On Friday, October 16, Kyla and Payten, two grade 4 girls, attempted to break 3 World Records for Self Caught Flight with a frisbee. I was the official judge and helped the girls train for the event, teaching them the…
From “I can’t do this”…to “watch me try.”
Ready to create that moment?