Frisbee is the ageless game and one of the disciplines in the sport of frisbee is Disc Golf. Disc Golf is played by millions of people all over the world and in 2020 has seen a huge amount of growth in large part because it’s easy to physically distance, it can be played year round, and it’s relatively inexpensive to get started.
Frisbee, but especially disc golf, is a great sport for developing physical literacy. The disc itself is incredibly versatile since there are more than 150 unique throws. Installing a disc golf course is relatively inexpensive compared to a tennis or basketball court, a (ball) golf course, or a skateboard park. In fact, disc golf can be played in a park using trees as objects (typically called object golf). The standard target is a disc golf basket, which comes in multiple versions including portable and permanent baskets.
If you’ve never heard of disc golf, have always wanted to learn more, or are looking at taking your disc golf program to the next level, then this session is for you!
Join Frisbee Rob as he walks you through the history of disc golf, the basics including the rules and the throws, the more advanced including skills and games, and a sample curriculum for your PE program from a single day to a multi-week plan.
Frisbee Rob is a motivational speaker and frisbee ambassador. He has been to more than 400 schools and taught frisbee to more than 130,000 students throughout 5,000 workshops. He has 6 Guinness World Records holder, 13 World Championships, and the Canadian Distance Record.