7 Reasons Disc Golf is Better Than (Ball) Golf
I love golf. Which by extension means I love disc golf too because in many ways it’s the same sport, but instead of hitting a ball into a hole, you throw a disc into a basket.
Adventures, Frisbee, and Failing Forward
Featured Posts
Physical Literacy Through Frisbee
Much of my skill in frisbee was developed before I ever threw my first disc – growing up as a multi-sport athlete.
Frisbee Rob and Sailor Halftime Show
Frisbee Rob and Sailor broke the record for the Longest Catch at a Live Sporting Event when they had a 109 yard throw & catch at the Stamps halftime show.
Latest Posts
Frisbee on Ice – CTV Edmonton Morning with Rob Williams
Frisbee Rob spent some time with CTV Edmonton’s Rob Williams talking about ultimate, disc golf and the various frisbee sports. In particular, they talk about the Silver Skate Festival and…
Media Day, Opening Ceremonies and CBC Edmonton Shout Out
Today was a crazy day! I had 3 tv interviews – CTV, Dinner TV and CBC – and a radio interview with CBC Radio Active talking about my upcoming Guinness…
Contouring, Hollows and Alignment with Pro Skate Edmonton
Today was another day of learning more about the science of skating and skate sharpening! Thank you to Darrell and Sean from Pro Skate Edmonton West for taking time to…
Kelly Lockwood Named as Frisbee on Ice Technical Advisor
Kelly Lockwood, Associate Professor at Brock University, has been named Technical Advisor for my Self Caught Flight on Ice Skates attempts.
Steve Mallett Named as Emcee
I’m extremely honoured and excited to announce that Steve Mallett will be the emcee for the Frisbee on Ice event at the 2017 Silver Skate Festival. Steve, a resident of…
Learning More About the Science of Hockey Skates
Today was a day of learning! I emailed Kelly Lockwood asking her about the difference in speed between hockey skates and figure skates but we ended up talking primarily about…
Book Signing Conversations and Tips for Parents
Today was full of a book signing, frisbee on ice training and a gym workout. With one week left until Jill, Jennie and I attempt to break 3 Guinness World…
Frisbee on Ice Training in Freezing Temperatures
Rob and Jill got out for some early morning training in the frigid (-15C) temperatures at Bowness Lagoon. One of Rob’s throws came down too sleep and landed on the…
Glute Activation and Movement Patterns
I first heard about Pilates about 15 years ago when I bought a Jennifer Kries Pilates dvd. There is a great stretching routine that I’ve done off and on over…
Young Disc-Coverers: A Frisbee Q&A with Kids
Why Do You Love Frisbee?
Of all the questions I get asked, why do I love frisbee is the one that comes up the most.
Do You Need Big Muscles to Throw a Frisbee Far?
The short answer is: no, you don’t need big muscles to throw a frisbee far.
Young Disc-Coverers: A Frisbee Q&A with Kids
Inspired by all of the great questions from kids over the years, I’m going to be creating a series titled: “Young Disc-Coverers: A Frisbee Q&A with Kids”.
How does the wind affect how a frisbee flies?
The wind is the single biggest factor in affecting how a frisbee flies. Understanding the affect wind has will help you be more confident and have more fun when throwing and catching.
The Frisbee Chronicles
Algorithmic Adventures: Frisbee Rob’s Epic Stand Against Ada Lovelace
Frisbee Rob steps into the arena, armed with nothing but his quick wit and trusty frisbee. Up against him is the legendary Ada Lovelace, the Enchantress of Numbers, and the pioneer of computer programming.
Frisbee Rob vs. Isaac Newton: The Gravity-Defying Duel
In a hilarious and unexpected twist of fate, Frisbee Rob, the legendary master of mind-blowing frisbee tricks, found himself pitted against none other than Sir Isaac Newton, the father of modern physics.
Aerodynamics of Artistry: Leonardo da Vinci Meets Frisbee Rob
In an extraordinary twist of fate, Frisbee Rob, armed with nothing but his trusty frisbee, embarks on a journey back in time to challenge the legendary Leonardo da Vinci!
The Cosmic Clash between Frisbee Rob and Johannes Kepler
Frisbee Rob takes on Johannes Kepler in an epic battle of wits and wisdom, challenging Kepler’s legendary theories on planetary motion!
A Spin on Relativity: The Battle of Frisbee Rob and Einstein
Experience the thrilling face-off between the spontaneous creativity of Frisbee Rob and the logical precision of Einstein.
Voltage and Velocity: Frisbee Rob’s Electrifying Challenge to Tesla
Imagine a world where the past meets the present in the most electrifying way! This isn’t just any story—it’s an epic showdown between the agility of Frisbee Rob and the genius of Nikola Tesla!
Frisbee Rob’s Journey through Aquinas’ Mind
Rob, with his frisbee in hand, challenges Aquinas’ profound theories on God’s existence, natural law, the harmony of faith & reason, Summa Theologica, and the Doctrine of Analogy.
The Unexpected Battle between Frisbee Rob and Bill Nye the Science Guy
In a thrilling encounter that fuses the worlds of science and sports, our very own Frisbee Rob takes on the legendary Bill Nye the Science Guy.
Frisbee Rob vs The Helix Enigma
Will Rob’s frisbee precision outdo Franklin’s scientific precision? Or will Franklin’s DNA discovery outsmart Rob’s frisbee tricks?