Let the Wind Guide You
Stories from the road, the gym floor, and the moments that didn’t go as planned.
Here you’ll find the real stories behind the throws – the headwinds that slowed me down, the tailwinds that carried me farther than expected, and the lessons hiding inside every miss, mistake, and breakthrough. From school gyms to world-record attempts, this is where I share what’s working, what’s not, and what I’m learning as I live out the idea that momentum is built one effort at a time.
If you’re looking for perfect, this page isn’t for you. If you’re looking for progress – welcome.
Featured Posts
Frisbee Rob and Sailor Halftime Show
Frisbee Rob and Sailor broke the record for the Longest Catch at a Live Sporting Event when they had a 109 yard throw & catch at the Stamps halftime show.
Physical Literacy Through Frisbee
Much of my skill in frisbee was developed before I ever threw my first disc - growing up as a multi-sport athlete.
7 Reasons Disc Golf is Better Than (Ball) Golf
I love golf. Which by extension means I love disc golf too because in many ways it's the same sport, but instead of hitting a ball into a hole, you throw a disc into a basket.
Latest Posts
Frisbee Trick Shot and Workshops at Kenaston School
I spent the day more speaking and teaching frisbee to 110 students from Grade 1-12 at Kenaston School. They learned what’s possible with frisbee including throwing & catching, ultimate, disc golf, freestyle, creating throws, and inventing games. I also spoke…
Lindale Elementary School Frisbee Workshops and Trick Shot
More than 300 students at Lindale Elementary School learned what’s possible with frisbee including throwing & catching, disc golf, ultimate, freestyle, and creating throws. They also learned about the value of physical literacy, resiliency, kindness, and getting unplugg’d.
Global News Morning Regina Live Interview
I stopped by the Global News Morning studio to talk to Brittney Matejka about visiting schools throughout Saskatchewan and how I’m encouraging students to spend time away from their screens. I also talked about my Guinness World Record with Davy…
Frisbee Trick Shot and Workshops at 7th Avenue School
More than 200 students from Pre Kindergarten to Grade 4 learned what’s possible with frisbee including the basics of throwing & catching, ultimate, disc golf, freestyle, and creating throws. They also learned about the value of physical literacy, resiliency, kindness,…
Frisbee Trick Shot and Skills Workshop at Cut Knife Community School
I spent the day speaking and teaching frisbee to more than 200 students from Pre-Kindergarten to Grade 12 at Cut Knife Community School! During the assembly, I spoke about the value of physical literacy, resiliency, kindness, and getting unplugg’d. During…
Guinness World Record Holder Visiting Schools in Saskatchewan
Students at five schools in Saskatchewan are in for a treat this week when they receive a visit from 6-time Guinness World Record holder Rob “Frisbee Rob” McLeod, who is a motivational speaker and frisbee ambassador from Calgary. Rob’s schedule will…
Self Catch on Ice Skates Around Building
For my training session on ice skates today, I worked on Self Caught Flight throwing around the building. There was barely anyone on the ice so I had all the space I wanted! The disc I’m throwing in this video…
Vermilion Elementary School Gets Unplugg’d
I found out this morning that Vermilion Elementary School is going to be running my Unplugg’d Challenge for the entire month of February! The Unplugg’d Challenge is about being more aware of our screen time, setting some limits, and spending more time with friends…
Frisbee Seminar and Workshops for Physical Literacy Students at MRU
I spent the afternoon speaking and teaching frisbee to Physical Literacy students at Mount Royal University in Calgary, Alberta, Canada. I spoke about the value of playing different sports, learning different skills, how movement can translate amongst various sports, the…
Frisbee Trick Shot and Workshops at Barr Colony School
I spent the day speaking and teaching frisbee to more than 180 students from Kindergarten to Grade 6. They learned all about physical literacy, resiliency, kindness, and were challenged to get Unplugg’d. They also learned what’s possible with frisbee including…
Frisbee Trick Shot and Skill Workshops at St Jerome’s School
Thanks to the generous sponsorship of the Vermilion and Area Crisis Line, I spent the day speaking and teaching frisbee to more than 300 students from Kindergarten to Grade 9 at St. Jerome’s School. They learned all about physical literacy,…
Learning Frisbee and Building Resiliency at Vermilion Elementary School
Thanks to the generous support of the Vermilion and Area Crisis Line, I spent the day speaking and teaching frisbee to more than 250 students from Kindergarten to Grade 6! They learned all about the value of physical literacy, resiliency,…
From “I can’t do this”…to “watch me try.”
Ready to create that moment?