Let the Wind Guide You
Stories from the road, the gym floor, and the moments that didn’t go as planned.
Here you’ll find the real stories behind the throws – the headwinds that slowed me down, the tailwinds that carried me farther than expected, and the lessons hiding inside every miss, mistake, and breakthrough. From school gyms to world-record attempts, this is where I share what’s working, what’s not, and what I’m learning as I live out the idea that momentum is built one effort at a time.
If you’re looking for perfect, this page isn’t for you. If you’re looking for progress – welcome.
Featured Posts
Frisbee Rob and Sailor Halftime Show
Frisbee Rob and Sailor broke the record for the Longest Catch at a Live Sporting Event when they had a 109 yard throw & catch at the Stamps halftime show.
Physical Literacy Through Frisbee
Much of my skill in frisbee was developed before I ever threw my first disc - growing up as a multi-sport athlete.
7 Reasons Disc Golf is Better Than (Ball) Golf
I love golf. Which by extension means I love disc golf too because in many ways it's the same sport, but instead of hitting a ball into a hole, you throw a disc into a basket.
Latest Posts
Self Catch on Ice Skates Around Building
For my training session on ice skates today, I worked on Self Caught Flight throwing around the building. There was barely anyone on the ice so I had all the space I wanted! The disc I’m throwing in this video…
Vermilion Elementary School Gets Unplugg’d
I found out this morning that Vermilion Elementary School is going to be running my Unplugg’d Challenge for the entire month of February! The Unplugg’d Challenge is about being more aware of our screen time, setting some limits, and spending more time with friends…
Frisbee Seminar and Workshops for Physical Literacy Students at MRU
I spent the afternoon speaking and teaching frisbee to Physical Literacy students at Mount Royal University in Calgary, Alberta, Canada. I spoke about the value of playing different sports, learning different skills, how movement can translate amongst various sports, the…
Frisbee Trick Shot and Workshops at Barr Colony School
I spent the day speaking and teaching frisbee to more than 180 students from Kindergarten to Grade 6. They learned all about physical literacy, resiliency, kindness, and were challenged to get Unplugg’d. They also learned what’s possible with frisbee including…
Frisbee Trick Shot and Skill Workshops at St Jerome’s School
Thanks to the generous sponsorship of the Vermilion and Area Crisis Line, I spent the day speaking and teaching frisbee to more than 300 students from Kindergarten to Grade 9 at St. Jerome’s School. They learned all about physical literacy,…
Learning Frisbee and Building Resiliency at Vermilion Elementary School
Thanks to the generous support of the Vermilion and Area Crisis Line, I spent the day speaking and teaching frisbee to more than 250 students from Kindergarten to Grade 6! They learned all about the value of physical literacy, resiliency,…
Guinness World Record Holder Visiting Schools in Lloydminster & Vermilion
“Frisbee Rob” McLeod, who grew up in New Brunswick and is now living in Calgary, will be teaching kids his frisbee tricks and challenging students at three schools this week to spend less time in front of screens and more…
Frisbee Trick Shot and Workshops at Sunningdale Elementary School
I spent the day speaking and teaching frisbee to more than 450 students from Kindergarten to Grade 8 at Sunningdale Elementary School in Moose Jaw, Saskatchewan. During the assembly, they learned all about physical literacy, resiliency, kindness, and getting unplugg’d.…
Frisbee Trick Shots and Skills at King George Elementary School
I spent the day speaking and teaching frisbee to more than 425 students from Kindergarten to Grade 8. I shared messages about physical literacy, resiliency, kindness, and getting unplugg’d. They learned what’s possible with frisbee including throwing & catching, disc…
Sport Calgary’s All Sport One City
I ran a frisbee session as part of Sport Calgary’s All Sport One City this morning. My goal was to introduce participants to the possibilities of frisbee including throwing & catching, disc golf, ultimate, freestyle, creating throws, and inventing games.…
Frisbee Fun without Cell Phones at Roland Michener
I spent the day teaching frisbee to students from Grade 8-11 and showing them what’s possible including throwing & catching, disc golf, ultimate, freestyle, inventing games, and creating throws. I gave the students my Unplugg’d Challenge which includes no screens…
Intro to Frisbee (Sport Calgary’s All Sport One City 2020)
I’m excited to be a part of Sport Calgary‘s All Sport One City! This Sunday, January 19 from 9-11am, I will be running a FREE Introduction to Frisbee session at the Genesis Centre in NE Calgary. Dress to be active and…
From “I can’t do this”…to “watch me try.”
Ready to create that moment?