Let the Wind Guide You
Stories from the road, the gym floor, and the moments that didn’t go as planned.
Here you’ll find the real stories behind the throws – the headwinds that slowed me down, the tailwinds that carried me farther than expected, and the lessons hiding inside every miss, mistake, and breakthrough. From school gyms to world-record attempts, this is where I share what’s working, what’s not, and what I’m learning as I live out the idea that momentum is built one effort at a time.
If you’re looking for perfect, this page isn’t for you. If you’re looking for progress – welcome.
Featured Posts
Frisbee Rob and Sailor Halftime Show
Frisbee Rob and Sailor broke the record for the Longest Catch at a Live Sporting Event when they had a 109 yard throw & catch at the Stamps halftime show.
Physical Literacy Through Frisbee
Much of my skill in frisbee was developed before I ever threw my first disc - growing up as a multi-sport athlete.
7 Reasons Disc Golf is Better Than (Ball) Golf
I love golf. Which by extension means I love disc golf too because in many ways it's the same sport, but instead of hitting a ball into a hole, you throw a disc into a basket.
Latest Posts
Sport Calgary’s All Sport One City
I ran a frisbee session as part of Sport Calgary’s All Sport One City this morning. My goal was to introduce participants to the possibilities of frisbee including throwing & catching, disc golf, ultimate, freestyle, creating throws, and inventing games.…
Frisbee Fun without Cell Phones at Roland Michener
I spent the day teaching frisbee to students from Grade 8-11 and showing them what’s possible including throwing & catching, disc golf, ultimate, freestyle, inventing games, and creating throws. I gave the students my Unplugg’d Challenge which includes no screens…
Intro to Frisbee (Sport Calgary’s All Sport One City 2020)
I’m excited to be a part of Sport Calgary‘s All Sport One City! This Sunday, January 19 from 9-11am, I will be running a FREE Introduction to Frisbee session at the Genesis Centre in NE Calgary. Dress to be active and…
Thank You Notes from a Grade 3 Class
I love that I get to have an impact on kids everyday, introducing them to what’s possible with frisbee, challenging them to reduce screen time, and showing them what it’s like to not give up. A few months ago, I…
Frisbee Trickshot at St Joseph School in Calgary, Alberta
I spent 3 days speaking and teaching frisbee to more than 250 kids from Grade 3-9, including throwing & catching, disc golf, ultimate, freestyle, guts, inventing throws, and creating games. I also gave them my Unplugg’d Challenge to get them…
Cochon Dingue Kids Show – featuring Davy Whippet
Check out a clip of Davy Whippet and Frisbee Rob featured on an episode of Cochon Dingue, a kid’s show broadcast in Quebec, Canada. The title of this episode is “Disc”.
How to Have a Healthy Holiday with Ben & Dani
Ben and Dani from Simply for Life Woodstock provide some great tips to have a healthy holiday season. Being more mindful when you’re out with people and enjoying their company instead of focusing on the food. Drinking more water and…
Jack Canfield’s Success Formula with Alvin Law
Alvin Law is a motivational speaker and has spoken to more than 2 million people since he first started in 1981. Alvin believes the key to success is having a positive attitude and that no matter what we face in…
Playing Frisbee with Kids from the Afterschool Skiddle Club
I spent the afternoon playing frisbee with kids from the Afterschool Skiddle Club at the AYR Motor Centre in my hometown. I had so much fun teaching them what’s possible with frisbee including disc golf, freestyle, inventing throws, and creating…
Youth Zone After School Frisbee Workshop in Woodstock, NB
I spent some time with kids from Grade 6-9 during the AYR Motor Centre Youth Zone After-School Drop-In program teaching them what’s possible with frisbee. They learned all about throwing & catching, disc golf, freestyle, creating throws, and inventing games.…
Frisbee and Unplugging at École Mer et Monde
I spent the afternoon speaking to 250 kids from Grade Primary to Grade 7 about physical literacy, resiliency, kindness, getting unplugg’d, and frisbee. I taught them the basics of throwing & catching, showed them what’s possible with frisbee, and taught…
Frisbee and Unplugging at Basinview Drive Community School
I spent the morning speaking and teaching frisbee to 250 students from Grade 3-5. They learned all about physical literacy, resiliency, kindness, and getting unplugg’d. I also taught them the basics of throwing and catching, and showed them what’s possible…
From “I can’t do this”…to “watch me try.”
Ready to create that moment?