Let the Wind Guide You
Stories from the road, the gym floor, and the moments that didn’t go as planned.
Here you’ll find the real stories behind the throws – the headwinds that slowed me down, the tailwinds that carried me farther than expected, and the lessons hiding inside every miss, mistake, and breakthrough. From school gyms to world-record attempts, this is where I share what’s working, what’s not, and what I’m learning as I live out the idea that momentum is built one effort at a time.
If you’re looking for perfect, this page isn’t for you. If you’re looking for progress – welcome.
Featured Posts
Frisbee Rob and Sailor Halftime Show
Frisbee Rob and Sailor broke the record for the Longest Catch at a Live Sporting Event when they had a 109 yard throw & catch at the Stamps halftime show.
Physical Literacy Through Frisbee
Much of my skill in frisbee was developed before I ever threw my first disc - growing up as a multi-sport athlete.
7 Reasons Disc Golf is Better Than (Ball) Golf
I love golf. Which by extension means I love disc golf too because in many ways it's the same sport, but instead of hitting a ball into a hole, you throw a disc into a basket.
Latest Posts
Frisbee Changed My Life – Alvin Law
Alvin Law is a motivational speaker and former radio broadcaster. Law was born without arms as a consequence of his mother’s use of thalidomide while pregnant. His birth parents put him up for adoption, and he was raised by foster…
Frisbee and Unplugging at St. Kateri School
I spoke to around 450 students from Grade 1 to Grade 6 about physical literacy, learning from failure, kindness, and getting unplugg’d. I also did a frisbee demo, showing what’s possible with frisbee including throwing & catching, disc golf, ultimate,…
Frisbee and Unplugging at Greely Road School
I spoke to around 100 students from Kindergarten to Grade 6 about physical literacy, learning from failure, kindness, and getting unplugg’d. I also did a frisbee demo, showing what’s possible with frisbee including throwing & catching, disc golf, ultimate, freestyle,…
Frisbee and Unplugging at Elsie Yanik Catholic School
I spent the day speaking and teaching frisbee to more than 250 kids from Pre-Kindergarten to Grade 6. I shared messages about physical literacy, resiliency, kindness, and getting unplugg’d. I showed them what’s possible with frisbee, and taught them all…
Frisbee and Unplugging at St Gabriel School
Today is World Kindness Day, and I spent the day speaking to 200+ kids from Kindergarten to Grade 6 about physical literacy, resiliency, kindness, and getting unplugg’d. I also taught each class what’s possible with frisbee including throwing & catching,…
Celebrating World Kindness Day with Charlesglen Toyota
On World Kindness Day, I joined Charlesglen Toyota to celebrate being kind, and being with people you care about. Although I have 6 Guinness World Records, Charlesglen chose to sponsor me because of the work I do with schools, spreading…
I Love a Challenge – Throwing & Catching
I Love A Challenge is a weekly challenge for kids designed to foster a growth mindset and a love for physical activity. I was fortunate enough to film a few videos with the create of this project, Duff Gibson. Enjoy…
Frisbee and Unplugging at Thickwood Heights
I spent the morning speaking to more than 200 kids about physical literacy, learning from failure, kindness, and challenging them to take my Unplugg’d Challenge. I also showed them what’s possible with frisbee, played some games, taught them all about…
World Record Holder to Speak about Kindness, Frisbee, & Unplugging in Fort McMurray
Students at five schools in Fort McMurray are in for a treat this week when they receive a visit from 6-time Guinness World Record holder Rob “Frisbee Rob” McLeod, who is a motivational speaker and frisbee ambassador from Calgary. Find out more about Rob…
China Video Game Curfew & Ontario Bans Cellphones in Schools
It’s been a big week for the video game industry, screen time, and device usage in schools: The Chinese government has set time restrictions for players under 18, forbidding them from playing video games between 10 p.m. and 8 a.m.…
Frisbee and Unplugging at Olympic Heights School
I spent the day speaking and teaching frisbee to more than 650 kids from Kindergarten to Grade 6. They learned what’s possible with frisbee including disc golf, ultimate, freestyle, throwing & catching, and creating games. I also talked to them…
Frisbee and Unplugging at Midnapore School
I spent the day speaking and teaching frisbee to more than 400 kids from Kindergarten – Grade 6, and thanks to the generous sponsorship of EPEC Disc Sports, donated 20 discs to the phys ed program! I also gave the students my Unplugg’d challenge,…
From “I can’t do this”…to “watch me try.”
Ready to create that moment?