Let the Wind Guide You
Stories from the road, the gym floor, and the moments that didn’t go as planned.
Here you’ll find the real stories behind the throws – the headwinds that slowed me down, the tailwinds that carried me farther than expected, and the lessons hiding inside every miss, mistake, and breakthrough. From school gyms to world-record attempts, this is where I share what’s working, what’s not, and what I’m learning as I live out the idea that momentum is built one effort at a time.
If you’re looking for perfect, this page isn’t for you. If you’re looking for progress – welcome.
Featured Posts

Frisbee Rob and Sailor Halftime Show
Frisbee Rob and Sailor broke the record for the Longest Catch at a Live Sporting Event when they had a 109 yard throw & catch at the Stamps halftime show.

Physical Literacy Through Frisbee
Much of my skill in frisbee was developed before I ever threw my first disc - growing up as a multi-sport athlete.

7 Reasons Disc Golf is Better Than (Ball) Golf
I love golf. Which by extension means I love disc golf too because in many ways it's the same sport, but instead of hitting a ball into a hole, you throw a disc into a basket.
Latest Posts

World Record Holder to Speak about Kindness, Frisbee, & Unplugging in Fort McMurray
Students at five schools in Fort McMurray are in for a treat this week when they receive a visit from 6-time Guinness World Record holder Rob “Frisbee Rob” McLeod, who is a motivational speaker and frisbee ambassador from Calgary. Find out more about Rob…

China Video Game Curfew & Ontario Bans Cellphones in Schools
It’s been a big week for the video game industry, screen time, and device usage in schools: The Chinese government has set time restrictions for players under 18, forbidding them from playing video games between 10 p.m. and 8 a.m.…

Frisbee and Unplugging at Olympic Heights School
I spent the day speaking and teaching frisbee to more than 650 kids from Kindergarten to Grade 6. They learned what’s possible with frisbee including disc golf, ultimate, freestyle, throwing & catching, and creating games. I also talked to them…
Frisbee and Unplugging at Midnapore School
I spent the day speaking and teaching frisbee to more than 400 kids from Kindergarten – Grade 6, and thanks to the generous sponsorship of EPEC Disc Sports, donated 20 discs to the phys ed program! I also gave the students my Unplugg’d challenge,…

Mini Disc Golf Office Challenge with Matt & Ryan
After my interview with Matt and Ryan, we had some fun with a four hole mini disc golf challenge. Mini discs are great for throwing indoors, and mini disc golf can be set up anywhere, with or without a basket.

Talking Frisbee with Matt & Ryan from Drive Mornings
Thanks to Matt and Ryan for having me on this morning to talk about all things frisbee, physical literacy, unplugging, and the work I do in schools! Check out my interview below, either in video or audio format.

EPEC Disc Launcher Giveaway
Read MoreEPEC Disc Launcher Giveaway
Why Physical Literacy Matters with Jenn Carson
Jenn Carson talks about why physical literacy matters. Jenn is a professional yoga teacher and the director of the L.P. Fisher Public Library in Woodstock, New Brunswick, Canada. She is the creator of the website www.yogainthelibrary.com and has been delivering…

2019 FPA Open Pairs World Champions – James Wiseman and Mehrdad Hosseinianl
James Wiseman (USA) and Mehrdad Hosseinianl (GER) are the World Champions in the Open Pairs division at the 2019 FPA – Frisbee Freestyle Players Association World Championships held earlier this month. They went dropless in the final to claim the…

Senator Patrick Burns Disc Golf Workshop
I spent the morning teaching disc golf to a group of Grade 8 students, including the basics of throwing, putting, driving, rolling, etiquette, and some of the other things that are possible with a disc and with frisbee. It was…

Frisbee and Unplugging at Fish Creek School
I spent the afternoon speaking to 650 students from Kindergarten to Grade 6 about physical literacy, resiliency, kindness, unplugging, and showing them what’s possible with frisbee. They learned all about disc golf, ultimate, freestyle, dog disc, guts, dog disc, the…

Frisbee and Unplugging at Oyen Public School
I spent 2 days speaking and teaching frisbee to 150+ students from Kindergarten to Grade 8 at Oyen Public School. I talked about physical literacy, resiliency, kindness, and unplugging. I also taught them what’s possible with frisbee including throwing &…

From “I can’t do this”…to “watch me try.”
Ready to create that moment?
