Let the Wind Guide You
Stories from the road, the gym floor, and the moments that didn’t go as planned.
Here you’ll find the real stories behind the throws – the headwinds that slowed me down, the tailwinds that carried me farther than expected, and the lessons hiding inside every miss, mistake, and breakthrough. From school gyms to world-record attempts, this is where I share what’s working, what’s not, and what I’m learning as I live out the idea that momentum is built one effort at a time.
If you’re looking for perfect, this page isn’t for you. If you’re looking for progress – welcome.
Featured Posts
Frisbee Rob and Sailor Halftime Show
Frisbee Rob and Sailor broke the record for the Longest Catch at a Live Sporting Event when they had a 109 yard throw & catch at the Stamps halftime show.
Physical Literacy Through Frisbee
Much of my skill in frisbee was developed before I ever threw my first disc - growing up as a multi-sport athlete.
7 Reasons Disc Golf is Better Than (Ball) Golf
I love golf. Which by extension means I love disc golf too because in many ways it's the same sport, but instead of hitting a ball into a hole, you throw a disc into a basket.
Latest Posts
Frisbee Workshops at Lucky Lake School
I spent the day speaking to 90+ students from Grade 1-10 about physical literacy, resiliency, kindness, and unplugging. I also ran frisbee workshops for every student where they learned all about throwing & catching, disc golf, freestyle, ultimate, and inventing…
Frisbee and Unplugging at Bruno School
I spent the afternoon speaking to 130+ kids from Kindergarten to Grade 12 about physical literacy, resiliency, kindness, unplugging, and frisbee. Everyone learned what’s possible with frisbee including disc golf, ultimate, freestyle, guts, and inventing games. The kids had SO…
Fortnite Chapter 2 Adds Disc Spinner Emote
This is pretty cool! With the recently launched Chapter 2, Fortnite developers added a Disc Spinner emote. Many of the moves are recognizable, and I especially love the elbow tip that is one of Daniel O’Neill’s iconic moves. Given the…
Frisbee and Unplugging at Hanley Composite School
I spent the morning speaking to 250+ students from Kindergarten to Grade 12 about physical literacy, kindness, resiliency, and getting Unplugg’d. I also did some frisbee demos showing them what’s possible with frisbee including throwing & catching, disc golf, ultimate,…
Frisbee and Unplugging at Aurora Middle School
I spent the day speaking to 200+ students from Grade 7-8 about physical literacy, resiliency, kindness, and getting Unplugg’d. I also taught every student what’s possible with frisbee including throwing & catching, disc golf, freestlyle, playing games, and inventing throws…
Frisbee and Unplugging in Athabasca County
Yesterday I spoke to students in two smaller schools about physical literacy, kindness, learning from failure and not giving up, challenging them to get Unplugg’d, and showing them what’s possible with frisbee. I also ran some frisbee workshops so the…
#SuperRoleModels – Lyndsay Doyle Photography
Lyndsay Doyle is a photographer and mother from Tantallon, Nova Scotia and, after watching the 2018 Olympics, was inspired to help women become more visible in sport. Since she launched the #superROLEmodels campaign, she has photographed more than 70 women,…
Frisbee and Unplugging at New Ross Consolidated School
On my last day in Nova Scotia before I head home, I spoke to 100 students from Primary to Grade 8 about physical literacy, kindness, learning from failure and not giving up, getting Unplugg’d, and showing them what’s possible with frisbee.…
Frisbee and Unplugging at New Minas Elementary
I spent the afternoon speaking to 350 kids from Primary to Grade 6 about physical literacy, kindness, not giving up and learning from failure, unplugging, and showing them what’s possible with frisbee. I also taught them the basics of throwing…
Frisbee and Unplugging in Cape Breton
I spent the morning speaking and teaching frisbee to 270+ students from Primary – Grade 6 at Oxheath Elementary and the afternoon speaking and teaching frisbee to 270+ students from Grade 6-8 at Sherwood Park Education Centre. I also challenged…
Guinness World Record Holder Visiting Schools in Cape Breton
Students at schools in Cape Breton are in for a treat today when they receive a visit from 6-time Guinness World Record holder Rob “Frisbee Rob” McLeod, who is a motivational speaker and frisbee ambassador from Calgary. “Frisbee Rob” McLeod…
Frisbee and Unplugging at Porters Lake Elementary
Less than 9 hours after spending 12 hours in a plane back from Budapest and the World Urban Games, I spoke to 270+ kids about physical literacy, resiliency, and, getting Unplugg’d, and showing them what’s possible with frisbee! I taught…
From “I can’t do this”…to “watch me try.”
Ready to create that moment?