Let the Wind Guide You
Stories from the road, the gym floor, and the moments that didn’t go as planned.
Here you’ll find the real stories behind the throws – the headwinds that slowed me down, the tailwinds that carried me farther than expected, and the lessons hiding inside every miss, mistake, and breakthrough. From school gyms to world-record attempts, this is where I share what’s working, what’s not, and what I’m learning as I live out the idea that momentum is built one effort at a time.
If you’re looking for perfect, this page isn’t for you. If you’re looking for progress – welcome.
Featured Posts
Frisbee Rob and Sailor Halftime Show
Frisbee Rob and Sailor broke the record for the Longest Catch at a Live Sporting Event when they had a 109 yard throw & catch at the Stamps halftime show.
Physical Literacy Through Frisbee
Much of my skill in frisbee was developed before I ever threw my first disc - growing up as a multi-sport athlete.
7 Reasons Disc Golf is Better Than (Ball) Golf
I love golf. Which by extension means I love disc golf too because in many ways it's the same sport, but instead of hitting a ball into a hole, you throw a disc into a basket.
Latest Posts
Frisbee and Unplugging at New Ross Consolidated School
On my last day in Nova Scotia before I head home, I spoke to 100 students from Primary to Grade 8 about physical literacy, kindness, learning from failure and not giving up, getting Unplugg’d, and showing them what’s possible with frisbee.…
Frisbee and Unplugging at New Minas Elementary
I spent the afternoon speaking to 350 kids from Primary to Grade 6 about physical literacy, kindness, not giving up and learning from failure, unplugging, and showing them what’s possible with frisbee. I also taught them the basics of throwing…
Frisbee and Unplugging in Cape Breton
I spent the morning speaking and teaching frisbee to 270+ students from Primary – Grade 6 at Oxheath Elementary and the afternoon speaking and teaching frisbee to 270+ students from Grade 6-8 at Sherwood Park Education Centre. I also challenged…
Guinness World Record Holder Visiting Schools in Cape Breton
Students at schools in Cape Breton are in for a treat today when they receive a visit from 6-time Guinness World Record holder Rob “Frisbee Rob” McLeod, who is a motivational speaker and frisbee ambassador from Calgary. “Frisbee Rob” McLeod…
Frisbee and Unplugging at Porters Lake Elementary
Less than 9 hours after spending 12 hours in a plane back from Budapest and the World Urban Games, I spoke to 270+ kids about physical literacy, resiliency, and, getting Unplugg’d, and showing them what’s possible with frisbee! I taught…
PEI School Tour and Frisbee Demo Fall 2019
I spent the day speaking at West Kent Elementary, Donagh Regional School, and O’Leary Elementary School about physical literacy, resiliency, kindness, and showing kids what’s possible with frisbee. In total, I spoke to more than 700 kids from Kindergarten to…
Guinness World Record Holder Visiting Schools in PEI
Students at schools in PEI are in for a treat next week when they receive a visit from 6-time Guinness World Record holder Rob “Frisbee Rob” McLeod, who is a motivational speaker and frisbee ambassador from Calgary. “Frisbee Rob” McLeod…
World Champion Rob McLeod on CBC Calgary News at 11
I was featured on CBC Calgary News at 11 last night talking about my gold medal at the 2019 World Overall Flying Disc Championships, teaching what’s possible with frisbee, and sharing a bit more about the work I do in schools!
Frisbee Champion Rob McLeod on CBC Radio’s The Homestretch
Most of us have played frisbee at some point in our lives. Whether it’s on a beach, with a team doing ultimate, or just tossing it to a dog. But frisbee can be a solo sport. Nobody knows this better…
Freestyle Frisbee Musical Debuts in Toronto
A few months ago I received an email from Ellen Denny, an actress, writer, and director from Toronto, Canada. She was reaching out to get some more information on the sport of frisbee, in particular the sport of Freestyle Frisbee.…
Frisbee Rob Wins 5th Consecutive World Championship in Self Caught Flight
During the 2019 World Overall Flying Disc Championships, I repeated as Self Caught Flight World Champion for the 5th consecutive time! This is my favourite disc sport, and the one that best represents the essence of frisbee – throwing, running, and…
Frisbee and Unplugging at St. Joseph School
Feels good being back in schools after having the summer off! This morning, I taught kids from Grade 7-9 what’s possible with frisbee, talked about kindness, learning from failure, and challenged them to get Unplugg’d. Thanks Darren for having me in!
From “I can’t do this”…to “watch me try.”
Ready to create that moment?