Let the Wind Guide You
Stories from the road, the gym floor, and the moments that didn’t go as planned.
Here you’ll find the real stories behind the throws – the headwinds that slowed me down, the tailwinds that carried me farther than expected, and the lessons hiding inside every miss, mistake, and breakthrough. From school gyms to world-record attempts, this is where I share what’s working, what’s not, and what I’m learning as I live out the idea that momentum is built one effort at a time.
If you’re looking for perfect, this page isn’t for you. If you’re looking for progress – welcome.
Featured Posts

Frisbee Rob and Sailor Halftime Show
Frisbee Rob and Sailor broke the record for the Longest Catch at a Live Sporting Event when they had a 109 yard throw & catch at the Stamps halftime show.

Physical Literacy Through Frisbee
Much of my skill in frisbee was developed before I ever threw my first disc - growing up as a multi-sport athlete.

7 Reasons Disc Golf is Better Than (Ball) Golf
I love golf. Which by extension means I love disc golf too because in many ways it's the same sport, but instead of hitting a ball into a hole, you throw a disc into a basket.
Latest Posts

Frisbee and Unplugging at Hanley Composite School
I spent the morning speaking to 250+ students from Kindergarten to Grade 12 about physical literacy, kindness, resiliency, and getting Unplugg’d. I also did some frisbee demos showing them what’s possible with frisbee including throwing & catching, disc golf, ultimate,…

Frisbee and Unplugging at Aurora Middle School
I spent the day speaking to 200+ students from Grade 7-8 about physical literacy, resiliency, kindness, and getting Unplugg’d. I also taught every student what’s possible with frisbee including throwing & catching, disc golf, freestlyle, playing games, and inventing throws…

Frisbee and Unplugging in Athabasca County
Yesterday I spoke to students in two smaller schools about physical literacy, kindness, learning from failure and not giving up, challenging them to get Unplugg’d, and showing them what’s possible with frisbee. I also ran some frisbee workshops so the…

#SuperRoleModels – Lyndsay Doyle Photography
Lyndsay Doyle is a photographer and mother from Tantallon, Nova Scotia and, after watching the 2018 Olympics, was inspired to help women become more visible in sport. Since she launched the #superROLEmodels campaign, she has photographed more than 70 women,…

Frisbee and Unplugging at New Ross Consolidated School
On my last day in Nova Scotia before I head home, I spoke to 100 students from Primary to Grade 8 about physical literacy, kindness, learning from failure and not giving up, getting Unplugg’d, and showing them what’s possible with frisbee.…

Frisbee and Unplugging at New Minas Elementary
I spent the afternoon speaking to 350 kids from Primary to Grade 6 about physical literacy, kindness, not giving up and learning from failure, unplugging, and showing them what’s possible with frisbee. I also taught them the basics of throwing…

Frisbee and Unplugging in Cape Breton
I spent the morning speaking and teaching frisbee to 270+ students from Primary – Grade 6 at Oxheath Elementary and the afternoon speaking and teaching frisbee to 270+ students from Grade 6-8 at Sherwood Park Education Centre. I also challenged…

Guinness World Record Holder Visiting Schools in Cape Breton
Students at schools in Cape Breton are in for a treat today when they receive a visit from 6-time Guinness World Record holder Rob “Frisbee Rob” McLeod, who is a motivational speaker and frisbee ambassador from Calgary. “Frisbee Rob” McLeod…

Frisbee and Unplugging at Porters Lake Elementary
Less than 9 hours after spending 12 hours in a plane back from Budapest and the World Urban Games, I spoke to 270+ kids about physical literacy, resiliency, and, getting Unplugg’d, and showing them what’s possible with frisbee! I taught…

PEI School Tour and Frisbee Demo Fall 2019
I spent the day speaking at West Kent Elementary, Donagh Regional School, and O’Leary Elementary School about physical literacy, resiliency, kindness, and showing kids what’s possible with frisbee. In total, I spoke to more than 700 kids from Kindergarten to…

Guinness World Record Holder Visiting Schools in PEI
Students at schools in PEI are in for a treat next week when they receive a visit from 6-time Guinness World Record holder Rob “Frisbee Rob” McLeod, who is a motivational speaker and frisbee ambassador from Calgary. “Frisbee Rob” McLeod…

World Champion Rob McLeod on CBC Calgary News at 11
I was featured on CBC Calgary News at 11 last night talking about my gold medal at the 2019 World Overall Flying Disc Championships, teaching what’s possible with frisbee, and sharing a bit more about the work I do in schools!

From “I can’t do this”…to “watch me try.”
Ready to create that moment?
