Let the Wind Guide You
Stories from the road, the gym floor, and the moments that didn’t go as planned.
Here you’ll find the real stories behind the throws – the headwinds that slowed me down, the tailwinds that carried me farther than expected, and the lessons hiding inside every miss, mistake, and breakthrough. From school gyms to world-record attempts, this is where I share what’s working, what’s not, and what I’m learning as I live out the idea that momentum is built one effort at a time.
If you’re looking for perfect, this page isn’t for you. If you’re looking for progress – welcome.
Featured Posts

Frisbee Rob and Sailor Halftime Show
Frisbee Rob and Sailor broke the record for the Longest Catch at a Live Sporting Event when they had a 109 yard throw & catch at the Stamps halftime show.

Physical Literacy Through Frisbee
Much of my skill in frisbee was developed before I ever threw my first disc - growing up as a multi-sport athlete.

7 Reasons Disc Golf is Better Than (Ball) Golf
I love golf. Which by extension means I love disc golf too because in many ways it's the same sport, but instead of hitting a ball into a hole, you throw a disc into a basket.
Latest Posts

Frisbee and Unplugging at Earl Grey School
Thanks to the generous sponsorship of Bucars RV Centre, another 200+ kids were introduced to all that is possible with frisbee, and the school gets their own class set of custom stamped frisbee fastbacks! They are doing my Unplugg’d Challenge, and one lucky…

Frisbee and Unplugging at Panorama Hills School
Another 450+ students were challenged to Get Unplugg’d, learned what’s possible with frisbee, and received a class set of frisbees so they can get outside and throw! Thanks to the generous sponsorship of Bucars RV for making this possible!

Frisbee and Unplugging at St John XXIII
Thanks to the generous sponsorship by Bucars RV Centre , I taught frisbee to 300+ students and the school got their own class set of frisbees! If you’d like to sponsor me to speak in more schools, check out my…

Crossing Park Trick Shot Battle with Coach Ty
Ended up battling my buddy Ty and coming out on top 3-2 in the frisbee trick shot battle! Day 1 of Sport Hub was awesome! The Sport Hub is a collaboration between The City of Calgary, Calgary Board of Education,…

Frisbee and Unplugging at Rainbow Creek Elementary
Huge thank you to Bucars RV Centre for sponsoring my assembly and frisbee workshops today at Rainbow Creek! Thanks to their generous sponsorship, I challenged more than 550 students to get Unplugg’d, showed them what’s possible with frisbee, taught them…

Frisbee and Unplugging at Nellie McClung Elementary
Huge thank you to Mrs. Turnbull for having me in for 3 days this week to speak and teach frisbee to 350+ students from Kindergarten to Grade 6! We created a challenge to have students remove screens from their bedroom,…

Training with the Dogs for the Austin Texas Hero Cup
The weather keeps staying nice and melting more snow every day which makes throwing practice much easier since there’s less ice. I got a few clips of the two dogs I’ll be competing with – Sailor and Mutiny – and…

Second Training Session for the Austin Texas Hero Cup
Had another great training session for the Austin Texas Hero Cup this coming weekend! Basically I throw as far as I can, a dog chases it and tries to catch it, and the longest catch wins. My goal is to…

First Training Session for the 2019 Austin Texas Hero Cup
The Hero Cup is a long-distance toss and catch canine disc competition where teams with the longest catches in “seeding rounds” qualify for spots in single-elimination “Hero Brackets” to compete for each division’s “Hero Cup” championship. I will be competing…

Health Forum Frisbee Keynote at McKenzie Highlands School
Honoured to have been invited to kick off the Health Forum at McKenzie Highlands School this morning! I spoke to around 700 students from Grade 4-9 about Physical Literacy, Resiliency, and Getting Unplugg’d, then did a frisbee demo, showing them…

Frisbee and Unplugging at Van Bien Elementary
I spent the morning speaking to 200 students from Kindergarten to Grade 7 about getting Unplugg’d and showed them what’s possible with frisbee!

Frisbee and Unplugging at Beaverly and Vanway Elementary
I spent my last day in Prince George yesterday speaking and teaching frisbee to more than 500 kids from Beaverly and Vanway Elementary and, thanks to my friend Suzy, ran a demo for the ultimate team at Duchess Park, showing…

From “I can’t do this”…to “watch me try.”
Ready to create that moment?
