Let the Wind Guide You
Stories from the road, the gym floor, and the moments that didn’t go as planned.
Here you’ll find the real stories behind the throws – the headwinds that slowed me down, the tailwinds that carried me farther than expected, and the lessons hiding inside every miss, mistake, and breakthrough. From school gyms to world-record attempts, this is where I share what’s working, what’s not, and what I’m learning as I live out the idea that momentum is built one effort at a time.
If you’re looking for perfect, this page isn’t for you. If you’re looking for progress – welcome.
Featured Posts
Frisbee Rob and Sailor Halftime Show
Frisbee Rob and Sailor broke the record for the Longest Catch at a Live Sporting Event when they had a 109 yard throw & catch at the Stamps halftime show.
Physical Literacy Through Frisbee
Much of my skill in frisbee was developed before I ever threw my first disc - growing up as a multi-sport athlete.
7 Reasons Disc Golf is Better Than (Ball) Golf
I love golf. Which by extension means I love disc golf too because in many ways it's the same sport, but instead of hitting a ball into a hole, you throw a disc into a basket.
Latest Posts
Frisbee at Beddington Heights Elementary
Thanks to the generous sponsorship of Bucars RV in Calgary, I was able to teach frisbee to more than 450 kids from Kindergarten to Grade 6 at Beddington Heights School and challenged them to get Unplugg’d. Bucars also gave the…
Frisbee Workshops at Nakoda Elementary School
Thanks Aimee and Walter for having me in to speak to your students about getting Unplugg’d and teaching them what’s possible with frisbee. It was great learning a bit of your history as well and getting to inspire your students to move…
Frisbee Rob’s Cross Canada Unplugg’d Tour Summary
After more than 2 months on the road, I returned home to Calgary last week, and have been doing a lot of reflecting the last few days. I left Calgary on Monday, December 3 and returned home Wednesday, February 13…
Throw Run Catch – A Flying Disc Program for Kids
Throw Run Catch (TRC) is a program created by Rob McLeod and Jim Gerencser that introduces the flying disc to kids by teaching the three Fundamental Movement Skills (FMS) through games that are fun, active, and progressive. The three Fundamental…
Frisbee and Unplugging at Lago Lindo School
I spent the day speaking to 300 kids from Grade 3-6 about physical literacy, resiliency, and getting Unplugg’d. After the assembly and frisbee demo (which included a trickshot), I got to have every class in the gym for a frisbee…
Frisbee on Ice 2019 CBC Radio Active Live On-Air Interview
When it comes to throwing, chasing and catching frisbees there isn’t anyone better than Frisbee Rob. We catch up with world record holder Rob McLeod, who will be performing at the 2019 Silver Skate Festival on Saturday, February 16th from…
XDISC Mystic Blue Flying Disc Giveaway
I’m giving away 1 (one) Mystic Blue XDisc. No purchase necessary. For your chance to win, enter the giveaway below!
Frisbee and Unplugging at Teepee Creek School
Finished the week off speaking to 100 kids from Kindergarten to Grade 8 students about physical literacy, resiliency, and getting Unplugg’d. Every student got to learn all about frisbee including throwing & catching, and just a few of the many…
Rob Talks The Davy Rule on The Kindness Podcast
I reached out to Nicole Phillips from The Kindness Podcast a few years ago to find out more about what she does and was blown away by the amount of content she’s produced, and the variety of guests she’s had…
Frisbee and Unplugging at Conklin Community School
I spent the day at Conklin Community School, a small but energetic school with 23 students from K-Grade 9. I talked to the students about the value of learning from failure, challenged them to get Unplugg’d, and showed them what’s possible with…
Teaching Frisbee and Getting Unplugg’d in Humboldt and Muenster
Today was a very special day and I am absolutely humbled and honoured to have been given the opportunity to speak at Humboldt Collegiate Institute and Muenster School. Thanks again Shaun, Paige, and Dennis for the support! #humboldtstrong
Frisbee and Unplugging at Imperial School
I spent the afternoon talking to students from Grade 1 – 12 about physical literacy, resiliency, and challenging them to get Unplugg’d! Taught every student all about frisbee and played lots of games too! The trick shot took 4 attempts!
From “I can’t do this”…to “watch me try.”
Ready to create that moment?