Let the Wind Guide You
Stories from the road, the gym floor, and the moments that didn’t go as planned.
Here you’ll find the real stories behind the throws – the headwinds that slowed me down, the tailwinds that carried me farther than expected, and the lessons hiding inside every miss, mistake, and breakthrough. From school gyms to world-record attempts, this is where I share what’s working, what’s not, and what I’m learning as I live out the idea that momentum is built one effort at a time.
If you’re looking for perfect, this page isn’t for you. If you’re looking for progress – welcome.
Featured Posts
Frisbee Rob and Sailor Halftime Show
Frisbee Rob and Sailor broke the record for the Longest Catch at a Live Sporting Event when they had a 109 yard throw & catch at the Stamps halftime show.
Physical Literacy Through Frisbee
Much of my skill in frisbee was developed before I ever threw my first disc - growing up as a multi-sport athlete.
7 Reasons Disc Golf is Better Than (Ball) Golf
I love golf. Which by extension means I love disc golf too because in many ways it's the same sport, but instead of hitting a ball into a hole, you throw a disc into a basket.
Latest Posts
Frisbee and Unplugging at Conklin Community School
I spent the day at Conklin Community School, a small but energetic school with 23 students from K-Grade 9. I talked to the students about the value of learning from failure, challenged them to get Unplugg’d, and showed them what’s possible with…
Teaching Frisbee and Getting Unplugg’d in Humboldt and Muenster
Today was a very special day and I am absolutely humbled and honoured to have been given the opportunity to speak at Humboldt Collegiate Institute and Muenster School. Thanks again Shaun, Paige, and Dennis for the support! #humboldtstrong
Frisbee and Unplugging at Imperial School
I spent the afternoon talking to students from Grade 1 – 12 about physical literacy, resiliency, and challenging them to get Unplugg’d! Taught every student all about frisbee and played lots of games too! The trick shot took 4 attempts!
St Agnes Elementary School Frisbee Trick Shot – Waterloo, Ontario, Canada
I spent the day challenging 300+ kids from Kindergarten to Grade 8 to get Unplugg’d, and be the best YOU for the world that they can be by trying new things, not giving up, and being more kind to each…
Frisbee Trickshot at St Joseph Elementary School in Cambridge, Ontario
Frisbee trickshot from the morning assembly in front of 200+ students from Grade 1-8. Along with messages about Physical Literacy, I also challenged them to Get Unplugg’d, spending less time with screens, and more time with people. Rather than thinking…
Frisbee Battle Royale – Tag Game
Introducing the newest frisbee game…Frisbee Battle Royale! I first saw this game in Israel this summer when Yarden with Fresh Ultimate taught it to me, and I have since tweaked the game, and gave it a new title that the…
Frisbee Trickshot at Kars on the Rideau Public School
I spent 2 days speaking and teaching frisbee to students from Grade 6-8 at Kars on the Rideau Public School. On the first day, I started off with the assembly where I challenged the students to go this weekend without…
Frisbee on Ice at the Grafton Cove in New Brunswick
Got out for another frisbee on ice training session on the St John River, at the cove in Grafton, New Brunswick.
Frisbee and Unplugging at Enfield District School
Finished off the school year with a presentation and frisbee demo at Enfield District School this afternoon. The kids were absolutely wired and ready for the Christmas break so although the presentation required a lot of patience, the frisbee demo…
Getting Kids Unplugg’d in Saint John, New Brunswick
Due to a snow day on Tuesday, I ended up spending Wednesday at two schools in Saint John, NB – Saint Rose in the morning and Loch Lomond in the afternoon. Saint Rose had me in for a full school…
Interview with Jose Vivar – Executive Director of 25/7 Fitness
While in Ontario, I was fortunate enough to meet Jose Vivar, the Executive Director of 25/7 Fitness Initiatives, a fitness movement with locations in Toronto, Barrie, and Sudbury. Jose, a former drug kingpin as a teenager, spent several years in…
Getting Unplugg’d with Frisbee at Levack School
My last stop in the Rainbow School district was at Levack School, a rural school 45 minutes north of Sudbury with about 130 students from Kindergarten to Grade 8. Since it was a Friday, I challenged the entire school to…
From “I can’t do this”…to “watch me try.”
Ready to create that moment?