Let the Wind Guide You
Stories from the road, the gym floor, and the moments that didn’t go as planned.
Here you’ll find the real stories behind the throws – the headwinds that slowed me down, the tailwinds that carried me farther than expected, and the lessons hiding inside every miss, mistake, and breakthrough. From school gyms to world-record attempts, this is where I share what’s working, what’s not, and what I’m learning as I live out the idea that momentum is built one effort at a time.
If you’re looking for perfect, this page isn’t for you. If you’re looking for progress – welcome.
Featured Posts
Frisbee Rob and Sailor Halftime Show
Frisbee Rob and Sailor broke the record for the Longest Catch at a Live Sporting Event when they had a 109 yard throw & catch at the Stamps halftime show.
Physical Literacy Through Frisbee
Much of my skill in frisbee was developed before I ever threw my first disc - growing up as a multi-sport athlete.
7 Reasons Disc Golf is Better Than (Ball) Golf
I love golf. Which by extension means I love disc golf too because in many ways it's the same sport, but instead of hitting a ball into a hole, you throw a disc into a basket.
Latest Posts
Woman’s Day Magazine July 2018
A few months ago, I was interviewed for a piece on tips to throw a frisbee for Woman’s Day Magazine. I was excited to see how it turned out and I must say that they did a great job with…
Day 1 – Israeli Frisbee Trip
My first morning in Israel was spent meeting some of the other coaches – Chechik, Tomer, Daniel, and Alon. They were running frisbee workshops for a kids summer camp so I just observed them to get an idea of the…
Frisbee Rob Heading to Israel to Work with Fresh Ultimate
Although it’s been in the planning stages for months, I can finally announce that I will be spending July in Israel & France working with Fresh Ultimate! I cannot wait to work with Yarden Borkow, growing the sport of frisbee (ultimate, disc…
Day 6 Update: 2018 US Open – Self Caught Flight, Accuracy, DDC, Freestyle, & Speed Flow Finals
The final day at the US Open was a full day of finals including Self Caught Flight (SCF), Double Disc Court (DDC), Accuracy, and Freestyle. I was in the SCF and Accuracy finals, with SCF being my favourite and strongest…
Day 5 Update: 2018 US Open – DDC, Self Caught Flight, & Freestyle
The 5th day of competition at the 2018 US Open Overall was a full one since we were forced to move Self Caught Flight to Friday after being rained out on Thursday. Self Caught Flight is my favourite event and…
Day 4 Update: 2018 US Open – Distance & Rain Delay
Today was supposed to be a big day for me…and it still was, although only half as big as I was hoping. The reason? Rain! So far this week everyday has been humid, then rain, then clear skies. Today was…
Day 3 Update: 2018 US Open – Accuracy & Double Disc Court (DDC)
Today was a long day by virtue of having DDC in the evening. The plan was to start the day off with two rounds of Accuracy, then do two rounds of Speed Flow (not an official Overall event) and then…
Day 2 Update: 2018 US Open – Disc Golf & Discathon
Well Day 2 definitely did not go as planned. My goal was to get up after a good rest (since the previous night I slept only 2 hours in the after arriving at 5am from the airport). Unfortunately, I got…
Day 1 Update: 2018 US Open – Disc Golf & Discathon
I arrived around 5am to Tallahassee after driving 4 hours from the Atlanta airport immediately following a delayed flight. Good times!
2018 US Open Overall Flying Disc Championships Preview
Yesterday, I traveled from Calgary to Tallahassee for the 2018 US Open Overall Flying Disc Championships. I will be competing for the next 6 days in 7 events: Disc Golf, Discathon, Accuracy, Double Disc Court (DDC), Distance, Self Caught Flight…
What It Means to Be a Hero
During one of my recent frisbee workshops, I had a grade 4 student tell me that I was her hero. I have never been called a hero before so after looking up the definition and doing a bit of research…
Guinness World Record Holder Challenging Students to Get Unplugg’d in Warman
Students at two schools in Warman (30 minutes north of Saskatoon) are in for a treat this week when they receive a visit from 6-time Guinness World Record holder Rob “Frisbee Rob” McLeod, who is a motivational speaker and frisbee ambassador…
From “I can’t do this”…to “watch me try.”
Ready to create that moment?