Let the Wind Guide You
Stories from the road, the gym floor, and the moments that didn’t go as planned.
Here you’ll find the real stories behind the throws – the headwinds that slowed me down, the tailwinds that carried me farther than expected, and the lessons hiding inside every miss, mistake, and breakthrough. From school gyms to world-record attempts, this is where I share what’s working, what’s not, and what I’m learning as I live out the idea that momentum is built one effort at a time.
If you’re looking for perfect, this page isn’t for you. If you’re looking for progress – welcome.
Featured Posts

Frisbee Rob and Sailor Halftime Show
Frisbee Rob and Sailor broke the record for the Longest Catch at a Live Sporting Event when they had a 109 yard throw & catch at the Stamps halftime show.

Physical Literacy Through Frisbee
Much of my skill in frisbee was developed before I ever threw my first disc - growing up as a multi-sport athlete.

7 Reasons Disc Golf is Better Than (Ball) Golf
I love golf. Which by extension means I love disc golf too because in many ways it's the same sport, but instead of hitting a ball into a hole, you throw a disc into a basket.
Latest Posts

Guinness World Record Holder Challenging Students to Get Unplugg’d in Fort McMurray
Students at seven schools in Fort McMurray are in for a treat the next two weeks when they receive a visit from 6-time Guinness World Record holder Rob “Frisbee Rob” McLeod, who is a motivational speaker and frisbee ambassador from Calgary.…

Coming Full Circle – Nova Scotia March 2018
As I sit in the airport doing work and mentally preparing for the next few weeks, I have some time to reflect back on my trip to Nova Scotia & New Brunswick. As is common for me it seems, I’m…
Frisbee Rob on the Sheldon MacLeod Show
Rob “Frisbee Rob” McLeod is live on the Sheldon MacLeod Show talking about getting kids Unplugg’d, his World Records in frisbee, and his work in schools teaching kids all about what’s possible with frisbee.

Frisbee Rob Speaking at Schools in the Halifax Regional Municipality
Students in HRM are in for a treat over the next two weeks when they receive a visit from 6-time Guinness World Record holder Rob “Frisbee Rob” McLeod, who is a motivational speaker and frisbee ambassador from Calgary. Rob also…

Help Grow the Sport by Becoming a Patron!
My life, my passion, my purpose, and my primary goal is to introduce frisbee to as many people (mainly kids) as possible and to challenge them to Get Unplugg’d. My slogan is “Let the Wind Guide You”.

Getting Unplugg’d with Frisbee at St Marie
I spent the day speaking to kids about Getting Unplugged and teaching kids how to throw, catch, and play frisbee.

Rob McLeod Breaks 6 Frisbee World Records
On Saturday, February 17, 2018, Robert “Frisbee Rob” McLeod broke 6 World Flying Disc Federation (WFDF) World Records for Self Caught Flight on Ice Skates at the 2018 Silver Skate Festival. The records are: MTA on Ice Skates: 14.14 seconds TRC on…

Nice Needs No Filter – Pink Shirt Day 2018
For Pink Shirt Day 2018, I spent the day talking about Kindness and Unplugging, and teaching frisbee to 500+ kids from K-8 for Pink Shirt Day! This is the 5th year in a row speaking to kids about Kindness and…

Rob McLeod to Attempt 3 Guinness World Records at the 2018 Silver Skate Festival
On Saturday, February 17, 2018, Rob “Frisbee Rob” McLeod will attempt to break his 3 Guinness World Records for Self Caught Flight on Ice Skates from 12-1pm at Hawrelak Park during the Silver Skate Festival. This will be the 4th…

February is Heart Month
Almost 16 years ago, my mom died from a heart attack. The “typical” heart attack signs weren’t there for her. Because those signs are for men, not women. After she passed away and they had studied her heart, we were…

Frisbee Rob Remains on Innova’s Ambassador Team for 2018
Innova Discs has confirmed that Rob “Frisbee Rob” McLeod will be joining the Ambassador Team for the second consecutive year. Last year was Rob’s first time being sponsored by Innova Discs.

Fall 2017 Frisbee Workshops at Sunchild School
In the fall of 2017, I spent 3 days at Sunchild School talking to the students about Kindness, Acceptance, Determination and Unplugging. I challenged the students to get Unplugg’d and spend less time in front of a screen. I also…

From “I can’t do this”…to “watch me try.”
Ready to create that moment?
