Let the Wind Guide You
Stories from the road, the gym floor, and the moments that didn’t go as planned.
Here you’ll find the real stories behind the throws – the headwinds that slowed me down, the tailwinds that carried me farther than expected, and the lessons hiding inside every miss, mistake, and breakthrough. From school gyms to world-record attempts, this is where I share what’s working, what’s not, and what I’m learning as I live out the idea that momentum is built one effort at a time.
If you’re looking for perfect, this page isn’t for you. If you’re looking for progress – welcome.
Featured Posts
Frisbee Rob and Sailor Halftime Show
Frisbee Rob and Sailor broke the record for the Longest Catch at a Live Sporting Event when they had a 109 yard throw & catch at the Stamps halftime show.
Physical Literacy Through Frisbee
Much of my skill in frisbee was developed before I ever threw my first disc - growing up as a multi-sport athlete.
7 Reasons Disc Golf is Better Than (Ball) Golf
I love golf. Which by extension means I love disc golf too because in many ways it's the same sport, but instead of hitting a ball into a hole, you throw a disc into a basket.
Latest Posts
Cochrane’s Youth Active Night
I was invited to teach frisbee during the weekly Youth Active Night in Cochrane. Every week, they showcase a different sport. Last week was futsal and next week is soccer. I was honoured and excited to have been invited to…
Frisbee Trick Shot in Front of 500 Kids
I recently spoke at St Sebastian School in Calgary, Alberta and spoke to 500 kids about Acceptance, Kindness and Unplugging. I then did a frisbee demo which included a full court frisbee trickshot, which I made on the first throw!…
There’s Strength in Disc Diversity
This article appeared first in the Summer 1995 edition of Disc Golf World News. I think that the sentiments expressed are relevant to all of us. Despite the fact that I am an ultimate player, I have gotten a lot…
Choosing the Right Frisbee or Disc
Depending on what disc sport you’re playing, or the age of kids you’re teaching, there is a frisbee or disc that will work best. Disc Golf, Ultimate, Guts, DDC, Overall, Canine Disc, Throwing & Catching. There are many types of…
Frisbee Rob’s 2017 Year in Review
It’s hard to believe so much happened this past year so this summary will include my top personal highlights along with some of my most significant moments. Although I had less trips this past year, I went on some big…
Introduction to Frisbee
Frisbee is a dynamic sport just like swimming or track and field. There are 10 different disciplines in frisbee, more than 150 ways to throw a frisbee and infinite ways to catch. This video highlights some of the main throws…
Growth Mindset and Guinness World Records Attempt at Monroe Elementary
A few months ago, I was contacted by a teacher at Monroe Elementary School about the possibility of having me come speak to their students, teach frisbee, help them out with a Guinness World Records attempt and speak to the…
Guinness World Record Holder to Speak in Digby
Students in Digby, Nova Scotia are in for a treat this coming week when they receive a visit from 6-time Guinness World Record holder Rob “Frisbee Rob” McLeod, who is a motivational speaker and frisbee ambassador from Calgary, Alberta.
Frisbee and Unplugging at Cobequid Consolidated Elementary
Today was a full school assembly and frisbee workshops with Primary to Grade 5 students at Cobequid Consolidated Elementary School. I also challenged the whole school to get Unplugg’d all weekend, which means no video games, no movies and no tv.
Unplugging and Frisbee at Seaside Park Elementary School
Today I spoke to 470 students from Kindergarten to Grade 5 at Seaside Park Elementary School in Saint John, NB. This is a brand new school with a huge gym and my presentation was actually the first time they used…
Spending the Day at Campobello Island Consolidated School
Today was a special day because I got to do something pretty cool! I visited Campobello Island, New Brunswick for the first time ever. In order to get to the island, I had to drive through the USA and cross…
Kindness, Frisbee and Unplugging at Hubbard Elementary
Today I spoke to 300+ students at Hubbard Elementary in Oromocto, New Brunswick. I started the morning off with my Resiliency Assembly and gave the students my Unplugg’d Challenge. I always love seeing the reactions and teaching the kids more…
From “I can’t do this”…to “watch me try.”
Ready to create that moment?