Let the Wind Guide You
Stories from the road, the gym floor, and the moments that didn’t go as planned.
Here you’ll find the real stories behind the throws – the headwinds that slowed me down, the tailwinds that carried me farther than expected, and the lessons hiding inside every miss, mistake, and breakthrough. From school gyms to world-record attempts, this is where I share what’s working, what’s not, and what I’m learning as I live out the idea that momentum is built one effort at a time.
If you’re looking for perfect, this page isn’t for you. If you’re looking for progress – welcome.
Featured Posts

Frisbee Rob and Sailor Halftime Show
Frisbee Rob and Sailor broke the record for the Longest Catch at a Live Sporting Event when they had a 109 yard throw & catch at the Stamps halftime show.

Physical Literacy Through Frisbee
Much of my skill in frisbee was developed before I ever threw my first disc - growing up as a multi-sport athlete.

7 Reasons Disc Golf is Better Than (Ball) Golf
I love golf. Which by extension means I love disc golf too because in many ways it's the same sport, but instead of hitting a ball into a hole, you throw a disc into a basket.
Latest Posts

Frisbee Rob’s 2017 Year in Review
It’s hard to believe so much happened this past year so this summary will include my top personal highlights along with some of my most significant moments. Although I had less trips this past year, I went on some big…

Introduction to Frisbee
Frisbee is a dynamic sport just like swimming or track and field. There are 10 different disciplines in frisbee, more than 150 ways to throw a frisbee and infinite ways to catch. This video highlights some of the main throws…

Growth Mindset and Guinness World Records Attempt at Monroe Elementary
A few months ago, I was contacted by a teacher at Monroe Elementary School about the possibility of having me come speak to their students, teach frisbee, help them out with a Guinness World Records attempt and speak to the…

Guinness World Record Holder to Speak in Digby
Students in Digby, Nova Scotia are in for a treat this coming week when they receive a visit from 6-time Guinness World Record holder Rob “Frisbee Rob” McLeod, who is a motivational speaker and frisbee ambassador from Calgary, Alberta.

Frisbee and Unplugging at Cobequid Consolidated Elementary
Today was a full school assembly and frisbee workshops with Primary to Grade 5 students at Cobequid Consolidated Elementary School. I also challenged the whole school to get Unplugg’d all weekend, which means no video games, no movies and no tv.

Unplugging and Frisbee at Seaside Park Elementary School
Today I spoke to 470 students from Kindergarten to Grade 5 at Seaside Park Elementary School in Saint John, NB. This is a brand new school with a huge gym and my presentation was actually the first time they used…

Spending the Day at Campobello Island Consolidated School
Today was a special day because I got to do something pretty cool! I visited Campobello Island, New Brunswick for the first time ever. In order to get to the island, I had to drive through the USA and cross…

Kindness, Frisbee and Unplugging at Hubbard Elementary
Today I spoke to 300+ students at Hubbard Elementary in Oromocto, New Brunswick. I started the morning off with my Resiliency Assembly and gave the students my Unplugg’d Challenge. I always love seeing the reactions and teaching the kids more…

Digital Citizenship and Frisbee at Quispamsis Middle School
Today I was invited to speak to 500+ students from Grades 6-8 at Quispamsis Middle School about Digital Citizenship and give a frisbee demo.

Dan “Stork” Roddick on Shooting the Frizbreeze
I was super stoked to see that my good friend and mentor, Dan “Stork” Roddick was on the podcast “Shootin the Frizbreeze” recently.

Self and Wellness Carousel Day at WJ Fricker
Last week, I was invited to be the keynote speaker WJ Fricker Public School for their Self and Wellness Carousel Day, which was awesome!

Frisbee Rob Named as One of the Top 75 Disc Golf Blogs on the Web
I recently found out that I was chosen as one of the top 75 Disc Golf Blogs on the web. I was actually in the top 40 (#39) which is pretty cool since I blog about a lot more than…

From “I can’t do this”…to “watch me try.”
Ready to create that moment?
